The invention provides a health-care cigarette and a preparation method thereof. The health-care cigarette is prepared from, by weight, 35-55 parts of loquat leaves, 1.5-3.5 parts of hay, 0.5-2.5 parts of fritillaria cirrhosa, 1.5-3.5 pars of radix burpleuri, 1.5-3.5 parts of wild honeysuckle flowers and 0.5-2.5 parts of folium artemisiae argyi, shredding, smashing, steaming and fermenting are conducted on the traditional Chinese medicine, and the health-care cigarette is obtained through rolling. The health-care cigarette can replace a traditional cigarette and help a smoker to quit smoking, the smoker can not be addicted to the cigarette, the health-care cigarette contains multiple traditional Chinese medicine, swelling and pain in the throat can be relieved, throat discomfort caused by smoking can be relieved, and the health-care cigarette has the advantages of relieving a cough, moistening the lung, restoring consciousness, refreshing, protecting the liver, diminishing inflammation, sterilizing, being pleasant in fragrance and the like. The traditional Chinese medicine materials used by the health-care cigarette are easy to obtain, and the health-care cigarette is suitable for batched production and capable of being widely used.