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Method and system for adjusting exercise combination scheme based on heart rate and exercise feedback

A technology for motion feedback and motion adjustment, applied in motion accessories, measuring pulse rate/heart rate, medical science, etc., can solve problems such as unadjusted exercise programs, and achieve the effects of improving rehabilitation effects, reducing exercise risks, and accurate heart rate data

Active Publication Date: 2022-04-22
北京康爱医疗科技股份有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005]1. Only adjusted target heart rate and exercise intensity based on feedback, but did not adjust exercise plan

Method used

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  • Method and system for adjusting exercise combination scheme based on heart rate and exercise feedback
  • Method and system for adjusting exercise combination scheme based on heart rate and exercise feedback
  • Method and system for adjusting exercise combination scheme based on heart rate and exercise feedback

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Experimental program
Comparison scheme
Effect test

Embodiment approach

[0082] According to a specific embodiment of the present invention, the exercise combination scheme is formulated through the following steps:

[0083] Obtain the resting heart rate of the subject;

[0084] Based on the resting heart rate, the exercise data interval of the subject is calculated using the calculation method in the ACSM guideline;

[0085] Use the six-minute walk method to test the cardiorespiratory strength of the test subject;

[0086] Formulate an exercise combination program based on the physical fitness assessment data; the physical fitness assessment data includes the subject's limb flexibility, flexibility, upper limb muscle strength, lower limb muscle strength, core muscle strength, balance and cardiorespiratory capacity.

[0087] According to a specific embodiment of the present invention, the calculation of target heart rate adopts the following formula:

[0088] Target heart rate = (220-age-resting heart rate)*target intensity+resting heart rate;

...

Embodiment 1

[0122] According to a specific embodiment of the present invention, the method for adjusting the exercise combination scheme based on heart rate and exercise feedback of the present invention will be described in detail below.

[0123] The present invention provides a method for adjusting the exercise combination scheme based on heart rate and exercise feedback, comprising the following steps:

[0124] Calculate the target heart rate according to the target intensity of the exercise combination program;

[0125] Real-time monitoring of the subject's heart rate and completion rate of each movement;

[0126] According to whether the testee's feedback on the exercise intensity is received, the exercise combination plan is adjusted, including:

[0127] If the exercise intensity feedback from the subject is received, the following judgments are made for each action in the exercise combination plan:

[0128] If the completion rate of a single action is above the first preset thres...

Embodiment 2

[0137] According to a specific embodiment of the present invention, the method for adjusting the exercise combination scheme based on heart rate and exercise feedback of the present invention will be described in detail below.

[0138] The present invention provides a method for adjusting the exercise combination scheme based on heart rate and exercise feedback, comprising the following steps:

[0139] Calculate the target heart rate according to the target intensity of the exercise combination program;

[0140] Real-time monitoring of the subject's heart rate and completion rate of each movement;

[0141] According to whether the testee's feedback on the exercise intensity is received, the exercise combination plan is adjusted, including:

[0142] If the exercise intensity feedback from the subject is received, the following judgments are made for each action in the exercise combination plan:

[0143] If the completion rate of a single action is above the first preset thres...

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Abstract

The invention provides a method and system for adjusting an exercise combination scheme based on heart rate and exercise feedback, and belongs to the technical field of exercise rehabilitation. The method comprises the following steps: calculating a motion data interval of a person to be tested by adopting a calculation method in an ACSM guide; testing the heart and lung intensity of the to-be-tested person by adopting a six-minute walking method; an exercise combination scheme is made according to the physical fitness evaluation data, and the target heart rate is calculated according to the target intensity of the exercise combination scheme; and monitoring the heart rate and the action completion rate of each action of the to-be-tested person in real time, and adjusting the exercise combination scheme according to whether the feedback of the to-be-tested person on the exercise intensity is received or not. By adjusting the exercise combination scheme, it is ensured that the heart rate of the to-be-tested person is within the heart rate interval, it is ensured that the rehabilitation income of the to-be-tested person reaches the maximum, the rehabilitation effect in the same period is improved, and one person has one scheme in deed.

Description

technical field [0001] The invention relates to the technical field of sports rehabilitation, in particular to a method and system for adjusting a sports combination scheme based on heart rate and sports feedback. Background technique [0002] Although the existing exercise prescription methods and patents are also based on the patient's target heart rate, exercise feedback and RPE score, the principle is to adjust the set exercise heart rate according to the patient's RPE (Exercise Intensity and Exercise Consciousness Scale) The premise of the interval is assuming that the exercise action recommended by oneself matches the patient, and by adjusting the heart rate, the exercise intensity can meet the patient's own feelings. The disadvantage is that although the exercise heart rate is adjusted according to the patient's feedback, the patient's exercise prescription has not been adjusted accordingly, and the main factor causing the patient's fatigue is that the exercise prescr...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A61B5/0205G16H20/30A61B5/11A61B5/22
CPCA61B5/0205G16H20/30A61B5/024A61B5/1118A61B5/224A61B2505/09
Inventor 石汉平丛明华李增宁刘芳乔环宇商维虎应希堂
Owner 北京康爱医疗科技股份有限公司
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