Instant nutrient diet and production method thereof

Abstract

The invention relates to the technical field of food, in particular to a fast nutritional meal and a preparation method thereof. The fast nutritional meal is made from the following raw materials by weight: 80-180g of vegetables, 70-150g of fruits, 10-40g of fish and shrimp, 10-20g of poultry meat, 10-20g of livestock meat, 5-20g of eggs, 10-20g of beans, 8-15g of oil, 1-5g of salt and 10-20g of milk. When in preparation, the raw materials are processed into powder, mixed and packaged to obtain the finished product. The fast nutritional meal has the advantages of convenient eating and taking, easy storage and balanced nutrition; the preparation method thereof is scientific and reasonable and the process is simple, thus being especially suitable for the modern people with fast pace of life; more particularly large quality of nutrients of the raw materials are kept, and the storage time of the nutrients is long.

Description

Technical field: [0001] The invention relates to the technical field of food, in particular to a convenient nutritional meal and a preparation method thereof. Background technique: [0002] Many people cook their own meals at home, mainly because the food they buy is fresh and they can make delicious meals according to their personal preferences. However, most people do not have systematic knowledge of nutritional meals and appropriate cooking and processing methods. The meals they cook are more casual, and they cannot achieve balanced nutrition and reasonable matching. There are also people who like to eat in restaurants, thinking that the dishes cooked by restaurant chefs taste good, but the nutritional structure is not reasonable enough. In order to adjust the taste that people like, chefs usually have too much salt, monosodium glutamate, and fat. As for roadside snack shops, not only the quality of raw materials and hygienic conditions are worrying, but also the variety...

AI Technical Summary

Problems solved by technology

Families with conditions now hire private nutritionists to provide professional nutritional meals every day, but it is time-consuming and labor-intensive both in terms of purchasing ingredients and cooking, and the cost is very high, usually only a few people can afford it

There are also many catering companies that provide nutritional catering services, but they still operate in a fast-food style. After the meals are ready, they are simply packaged and delivered to consumers immediately. They must be eaten while they are hot, otherwise the flavor will be affected. After an hour, it will go bad and taste bad, and you can’t eat it anymore. The storage time is shorter in high temperature seasons

[0004] Have not yet found a nutritional meal that is convenient to eat, easy to carry, easy to store, scientific and reasonable, and nutritionally balanced