Health-protection traditional Chinese medicinal porridge capable of improving insomnia
A technology for improving insomnia and health care. It is applied in the direction of drug combination, pharmaceutical formula, and medical preparations containing active ingredients. It can solve problems such as easy addiction and affecting people's thinking function, and achieve convenient processing, prolong sleep duration, and formula The effect of simple ingredients
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[0016] Recipe: 10 grams of Danshen, 10 grams of Ophiopogon japonicus, 10 grams of polygala, 10 grams of lotus seeds, 15 grams of longan, 50 grams of barley, 200 grams of glutinous rice and 10 grams of rock sugar.
[0017] Production method: Decoct Danshen, Ophiopogon japonicus and Polygala in water, remove residue, and take concoction for later use; cook porridge with lotus seeds, longan, barley and glutinous rice, add concoction after half-cooked, cook until rice rotten porridge is thick, then add rock sugar to taste, Take in place of breakfast.
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