Health-care powder for improving sleep and preparation method thereof
A technology for improving sleep and health care powder, which is applied in food preparation, functions of food ingredients, food ingredients containing natural extracts, etc., and can solve problems such as poor sleep quality
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[0015] specific implementation plan
[0016] The present invention will be described in further detail below in conjunction with the following specific embodiments:
[0017] Weigh the following raw materials in parts by weight (kg): millet 67, mung bean 34, corn 22, lotus seed 25, jujube 7, walnut kernel 14, konjac 9, gynostemma 2, northern wind grass 2, tamarind 1, pumpkin 14 , egg yolk 3, bamboo charcoal 1, health additive 3;
[0018] The nutritional additive is made of the following raw materials in parts by weight (kg): 35 barley grass powder, 35 carrots, 26 grapes, 24 seaweeds, 6 green teas, 36 hawthorns, 7 tangerine peels, 5 Codonopsis pilosula, 6 Dingguicao, and 7 ophiopogon japonicus , stick grass 2, honey bucket flower 5, coix seed oil 2, brown rice soup 10, appropriate amount of water; the preparation method is to mix carrots and grapes, and beat to obtain a slurry; after washing the seaweed, dry it and grind it into powder; , dried tangerine peel, Codonopsis pilos...
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