Healthful porridge for prevention of gestational diabetes mellitus and preparation method thereof
A technology for health porridge and diabetes, which is used in food preparation, medical preparations containing active ingredients, sexual diseases, etc.
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Embodiment 1
[0034] Example 1 The health-preserving porridge for preventing gestational diabetes is prepared from the following raw materials, all in parts by weight (10 g for each part): guava 2, fungus 1, propolis 2, garlic essence 2, pumpkin 3, ginkgo extract 3, astragalus 1, millet 10.
[0035] The preparation method of the above-mentioned health-preserving porridge for preventing gestational diabetes, the steps are:
[0036] (1) Wash the millet and astragalus, put them in the rice cooker, add water twice the total weight of the millet and astragalus, soak for 20 minutes, then take out the astragalus;
[0037] (2) Wash the fungus, drain and cut into pieces the size of rice grains;
[0038] (3) Wash the pumpkin, remove the seeds, and cut into coin-sized pieces together with the guava;
[0039] (4) Put the pumpkin and guava pieces obtained in step (3) into the soaked millet in step (1), cook on high heat until boiling, then stop the fire, change to low heat and cook for 20 minutes. St...
Embodiment 2
[0042] Example 2 The health-preserving porridge for preventing gestational diabetes is prepared from the following raw materials, all in parts by weight (15g per part): guava 6, fungus 5, propolis 6, garlic essence 3, pumpkin 8, ginkgo extract 6, astragalus 3, millet 20.
[0043] The preparation method of the above-mentioned health-preserving porridge for preventing gestational diabetes, the steps are:
[0044] (1) Wash the millet and astragalus, put them in the rice cooker, add water 6 times the total weight of millet and astragalus, soak for 40 minutes, then take out the astragalus;
[0045] (2) Wash the fungus, drain and cut into pieces the size of rice grains;
[0046] (3) Wash the pumpkin, remove the seeds, and cut into coin-sized pieces together with the guava;
[0047] (4) Put the pumpkin and guava pieces obtained in step (3) into the soaked millet in step (1), cook on high heat until boiling, then stop the fire, change to low heat and cook for 40 minutes. Stir while...
Embodiment 3
[0048] Example 3 The health-preserving porridge for preventing gestational diabetes is prepared from the following raw materials, all in parts by weight (25g per part): guava 3, fungus 2, propolis 3, garlic essence 2.3, pumpkin 4, ginkgo extract 4, astragalus 1.5, millet 13.
[0049] The preparation method of the above-mentioned health-preserving porridge for preventing gestational diabetes, the steps are:
[0050] (1) Wash the millet and astragalus, put them in the rice cooker, add water three times the total weight of millet and astragalus, soak for 25 minutes, then take out the astragalus;
[0051] (2) Wash the fungus, drain and cut into pieces the size of rice grains;
[0052] (3) Wash the pumpkin, remove the seeds, and cut into coin-sized pieces together with the guava;
[0053] (4) Put the pumpkin and guava pieces obtained in step (3) into the soaked millet in step (1), cook on high heat until boiling, then stop the fire, change to low heat and cook for 25 minutes. St...
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