A kind of Y-shaped football training stretch tester and test method

Abstract

The invention discloses a Y-shaped football training stretch tester which comprises a box body, a first slide block and a corresponding first slide bar, a second slide block and a corresponding second slide bar, and a third slide block and a corresponding third slide bar, wherein each slide bar is provided with one or more telescopic joints; the box body is of a cuboid structure; a third containing hole is formed in the central position on one side of a short side of the box body; the third containing hole is formed inside the box body and extends inwards along the long side of the box body; a first containing hole and a second containing hole are respectively formed in two sides, which deviate from the central position, of the other side of the short side of the box body; the first containing hole and the second containing hole are respectively positioned inside the box body and extend inwards along the long side of the box body; the first containing hole, the second containing hole and the third containing hole do not coincide with one another; and angle indicators are symmetrically arranged on two sides on the upper surface of the box body. The Y-shaped football training stretch tester is convenient to detach, adjustable in angle, automatic in measurement and high in testing efficiency.

Description

technical field [0001] The invention relates to the field of medical and health care equipment, in particular to a Y-shaped football training stretch tester and a test method. Background technique [0002] Sports injury risk assessment and prevention are of great significance for ensuring the physical and mental health of athletes and the general public, saving social medical resources, preparing for the Olympics, and promoting scientific fitness for all. Human sports are an organic whole. Traditional joint stability and activity, muscle strength, balance, Single factor tests such as reaction time are difficult to assess sports injury risk. At present, comprehensive functional tests such as Y balance test (YBT), functional movement screening (FMS), and single-leg hop test (Hop Test) that include multiple risk factors in the world are making accurate assessment of injury risk possible. [0003] At present, there are no training stretch testers and testing methods specificall...

AI Technical Summary

Problems solved by technology

[0003] At present, there are no training stretch testers and testing methods specifically for football players. The existing Y-shaped stretch tester in the prior art is too simple in structure and has a single function, and it can only be stretched at a fixed angle during testing. Evaluate the degree of stretch at different angles, and the test efficiency is low

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