Traditional Chinese medicine compound health food for improving sleep and preparation method thereof

Abstract

The invention provides a traditional Chinese medicine compound health food for improving sleep and a preparation method thereof, which relate to the field of a health product. The animal function testproves that two in three experiments of prolongation for sleep time of pentobarbital sodium of mice, the valve dosage hypnotic experiment of pentobarbital sodium, and the barbital sodium sleep latency experiment are positive, no obvious direct sleep effect is generated, the sleep function effect is improved, and no obvious side effect is generated. The traditional Chinese medicine compound healthfood comprises the raw materials by weight percentage: 6-30% of an extract of poria with hostwood, 5-25% of an extract of polygala root, 5-25% of an extract of Chinese magnoliavine, and 6-50% of an extract of spine date seed, wherein the sum of the weight percentages of the raw materials does not exceed 100%.

Description

technical field [0001] The invention relates to the field of health products, in particular to a health food for improving sleep with a compound traditional Chinese medicine and a preparation method thereof. Background technique [0002] With the development of society, the pressure of people's work and life is increasing, and the resulting anxiety and insomnia symptoms continue to plague people's normal life. Most people have sleep disorders that involve difficulty falling asleep at night, waking up early, or waking up during sleep. People with insomnia will feel dizzy, dizzy, and weak the next day, and their overall performance is also poor, which seriously affects the quality of life of the people. A large-scale public opinion survey conducted by the International Sleep Foundation in the United States found that 56% of Americans have symptoms of insomnia at least once a few nights a week, including difficulty falling asleep, or waking up at night, or waking up early, or ...

AI Technical Summary

Problems solved by technology

[0005] Nowadays, there are many types and varieties of health food for improving sleep in the world, and many products have been successfully applied for patents, for example: "A health medicine for improving sleep quality and its preparation method" (patent application number CN201310447648.9) is based on jujube Kernel, ginger, licorice, lotus seeds, astragalus, dried kiwi fruit, Albizia Julibrissin as the main raw materials, add appropriate amount of water to cook, filter, concentrate, cool, add raw material honey, mix evenly, concentrate, dry to obtain dry extract, and then grind Become powder, fill capsul

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