Auxiliary equipment for fitness deep squat

A kind of equipment, squatting technology, applied in gymnastics equipment, weights, dumbbells and other directions, can solve the problems of squat fitness effect discount, difficult to control, the spine can not keep upright, etc., to achieve the effect of improving fitness effect

Active Publication Date: 2020-01-10
林佳佳
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] Since the squat movement does not have high requirements for equipment, it is necessary to understand the essentials of the squat movement when performing the squat movement. If there is no external auxiliar

Method used

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  • Auxiliary equipment for fitness deep squat
  • Auxiliary equipment for fitness deep squat
  • Auxiliary equipment for fitness deep squat

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Embodiment Construction

[0030] The following are specific embodiments of the present invention and in conjunction with the accompanying drawings, the technical solutions of the present invention are further described, but the present invention is not limited to these embodiments.

[0031] see Figure 1-7 , a kind of auxiliary equipment for fitness squats, comprising a skeleton 1, a first placement frame 4 and a second placement frame 5, the skeleton 1 includes a main connecting plate 101 and a fixing plate 108, and one end side of the main connecting plate 101 is fixed with a first pair of plate 102, the other end of the main connection plate 101 is fixed with a second sub-plate 104, the first sub-plate 102 is provided with a first L-shaped groove 103, and the second sub-plate 104 is provided with a second L-shaped groove 105. One L-shaped groove 103 and the second L-shaped groove 105 are provided with a pedal mechanism 2 and a detection mechanism 3, a first fixed column 106 is fixed on the upper par...

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Abstract

The invention discloses auxiliary equipment for fitness deep squat and belongs to the technical field of fitness equipment. The technical problem to be solved is that a beginner cannot keep the spineupright and the squatting degree is not in place. The auxiliary equipment includes a framework, a first placing rack and a second placing rack, the framework comprises a main connecting plate and a fixed plate, a first auxiliary plate is fixed to the side part of one end of the main connecting plate, a second auxiliary plate is fixed to the side part of the other end of the main connecting plate,a first L-shaped groove is formed in the first auxiliary plate, a second L-shaped groove is formed in the second auxiliary plate, a pedal mechanism and a detection mechanism are arranged in the firstL-shaped groove and the second L-shaped groove, a first fixed column is fixed to the upper part of one end of the main connecting plate, a second fixed column is fixed to the upper part of the other end of the main connecting plate, one end of the fixed plate is fixed on the first fixed column, and the other end of the fixed plate is fixed on the second fixed column. According to the auxiliary equipment for fitness deep squat in the invention, the pedal mechanism and the detection mechanism are used in cooperation, so that standardization of the deep squat action is facilitated, and the fitness effect of the deep squat is greatly improved.

Description

technical field [0001] The invention belongs to the technical field of fitness equipment, and relates to an auxiliary equipment, in particular to an auxiliary equipment for body-building and squatting. Background technique [0002] Squat is a kind of physical exercise. The standard of squat is to keep the lower back straight and keep the hip joint lower than the knee joint. Incorrect technical movements can damage the knee joint. [0003] As we all know, squats are the trump card exercise for training thigh muscles. The squat happens to be the movement that requires the most lung capacity and a strong heart. In addition, insisting on doing it will also play a role in losing weight. Among strength exercises, the squat is a compound, full-body exercise that works the thighs, glutes, and hamstrings while strengthening the bones, ligaments, and tendons that run across the lower body. The squat is considered an essential exercise for increasing leg and hip strength and size, ...

Claims

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Application Information

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IPC IPC(8): A63B21/072A63B23/02A63B23/04
CPCA63B21/072A63B23/0205A63B23/0405A63B2023/0411
Inventor 金丽莎
Owner 林佳佳
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