A kind of auxiliary equipment for fitness squat
Patent Information
- Authority / Receiving Office
- CN · China
- Patent Type
- Patents(China)
- Current Assignee / Owner
- 台州彭河电子商务有限公司
- Publication Date
- 2021-09-24
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Abstract
Description
technical field
[0001] The invention belongs to the technical field of fitness equipment, and relates to an auxiliary equipment, in particular to an auxiliary equipment for body-building and squatting. Background technique
[0002] Squat is a kind of physical exercise. The standard of squat is to keep the lower back straight and keep the hip joint lower than the knee joint. Incorrect technical movements can damage the knee joint.
[0003] As we all know, squats are the trump card exercise for training thigh muscles. The squat happens to be the movement that requires the most lung capacity and a strong heart. In addition, insisting on doing it will also play a role in losing weight. Among strength exercises, the squat is a compound, full-body exercise that works the thighs, glutes, and hamstrings while strengthening the bones, ligaments, and tendons that run across the lower body. The squat is considered an essential exercise for increasing leg and hip strength and size, ...