Training method, training system and non-transitory computer-readable medium

Abstract

A training method, training system and non-transitory computer-readable medium are provided in this disclosure. The training method includes the following operations: receiving a training script, wherein the training script includes at least one training stage corresponding to a timeline, and a training time and a training goal corresponding to the least one training stage; generating a voice information according to the training script, and outputting the voice information by an audio outputting unit; receiving a physiological signal sensed by a physiological signal sensor in the at least onetraining stage, and analyzing the physiological signal utilized an analyzing module to obtain an analysis result; and determining whether the analysis result meets the training goal corresponding tothe at least one training stage; if not, outputting a voice reminding by the audio outputting unit. Therefore, the effects of automatically generating the training script and interacting with the sporter are achieved.

Description

technical field [0001] This case relates to a training method, training system and non-transitory computer-readable medium, and in particular to a training method, training system and non-transitory computer-readable medium for automatically generating training scripts. Background technique [0002] With the improvement of modern people's material living standards and health awareness, people begin to pay attention to fitness exercises. During the exercise, wrong postures will cause certain physical injuries to the athletes. Teaching or coaching, but it is quite difficult to hire a fitness coach to accompany you to exercise at any time, and the cost of hiring may prohibit most athletes. Therefore, there are many virtual coaching products on the market, such as websites, mobile device APPs, etc. However, most of these products can only provide course information, detect and record physiological information, and cannot automatically generate exercise courses suitable for indiv...

AI Technical Summary

Problems solved by technology

[0002] With the improvement of modern people's material living standards and health awareness, people begin to pay attention to fitness exercises. During the exercise, wrong postures will cause certain physical injuries to the athletes. Teaching or counseling, but it is quite difficult to hire a fitness coach to accompany you to exercise at any time, and the cost of hiring may prohibit most athletes

Therefore, there are many virtual coaching products on the market, such as websites, mobile device APPs, etc. However, most of these products can only provide course information, detect and record physiological information, and cannot automatically generate exercise courses suitable for individual athletes. However, the training script in the training program cannot allow the virtual coach to interact with the athlete in real time, and monitor the movement and physical condition of the athlete, which is a problem to be solved in this field

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