Sleep promotion ferment and preparation method

Abstract

The invention relates to the field of functional beverages and particularly relates to a sleep promotion ferment and a preparation method. In parts by weight of the ferment, the ferment is prepared from the components: 4-6 parts of lotus seeds, 1-2 parts of semen ziziphi spinosae, 8-10 parts of arillus longan, 8-10 parts of bulbus lilii, 8-10 parts of poria, 2-4 parts of cortex cinnamomi, 1-2 parts of ginseng roots, 2.5-4.5 parts of morinda citrifolia pulp and 0.5-1 part of gamma-aminobutyric acid. The sleep promotion ferment takes the lotus seeds and cortex cinnamomi as monarch drugs, takes the bulbus lilii, poria and ginseng roots as supplementary drugs and is then subject to supplementary addition of the gamma-aminobutyric acid and the morinda citrifolia pulp. Compatibility of the different drugs is defined according to assistant-and-guide traditional Chinese medicine theoretical compositions in traditional Chinese medicine, and the effect for improving sleep is good. The traditional Chinese medicine drugs used therein are medicine-food homologous drugs, and the gamma-aminobutyric acid is prepared from lactic acid bacteria, so that the product is high in food safety and free ofside effects and dependency.

Description

technical field [0001] The invention relates to the field of functional beverages, in particular to a sleep-promoting enzyme and a preparation method thereof. Background technique [0002] Insomnia is sleep disorder, usually due to factors such as physical, physiological, psychological, drug-induced, artificial, nutritional deficiencies, etc., which lead to excessive secretion of catecholamines in the body, and insufficient secretion of 5-hydroxytryptamine, which causes the disorder of the excitation and inhibition of the cerebral cortex, which leads to sleep disorders. A disorder in which slow-wave sleep and rapid-wave sleep are disturbed, usually manifested by difficulty falling asleep or maintaining sleep (easy awakening, early awakening, and difficulty falling asleep again). [0003] According to the data of WHO, at present, nearly 1 / 4 of the people in the world are suffering from insomnia, and insomnia patients in developing countries account for about 30%-35% of the ge...

AI Technical Summary

Problems solved by technology

[0004] At present, there are many ways to deal with insomnia. Among them, non-drug therapy includes cognitive behavioral therapy, physical therapy, etc. Drug therapy includes benzodiazepine hypnotic drug therapy, non-benzodiazepine hypnotic drug therapy, Chinese herbal medicine therapy, etc. At present, drug therapy is the most widely used, but because drug therapy has certain side effects, it will produce dependence and the risk of addiction. method

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