Pull-up training auxiliary devices and training equipment comprising same

Abstract

The invention discloses pull-up training auxiliary devices and training equipment comprising the same; each pull-up training auxiliary device comprises a casing pipe, pulleys, a pull rope, a bandage and a weight stack group capable of adjusting the weight, the casing pipe is of a hollow structure, and the casing pipe is locked with the pull-up training equipment through a locking device in use; the pulleys are located on the two sides of the casing pipe, the pull rope penetrates through the two ends of the casing pipe, and the two ends of the pull rope are hung on the pulleys respectively. Oneend of the pull rope is connected with the weight stack group, and the other end of the pull rope is connected with the bandage; the pull-up training equipment comprises a horizontal bar and two pull-up training auxiliary devices, the two pull-up training auxiliary devices are located on the two sides of the horizontal bar respectively, and meanwhile the pull ropes on the pull-up training auxiliary devices are connected with the same bandage. The training equipment has the advantage that the training equipment can help a user to complete pull-up training according to the strength of muscle groups of the user.

Description

technical field [0001] The invention belongs to the technical field of fitness equipment, and in particular relates to a pull-up training auxiliary device and the training equipment formed by it. Background technique [0002] At present, the horizontal bar pull-up is a physical fitness test item for middle school and high school male students. According to the existing survey, more than half of the students in the country cannot complete the pull-up well. The development and function of the shoulder girdle and upper limb flexors of the majority of students Worrying; in order to improve the strength of the limbs, students usually carry out daily intensive training on the horizontal bar; however, in the intensive training, the upper limb muscles need to fully bear the load of body weight, which prevents many students from completing the exercises effectively. At the same time, due to The muscles of the upper limbs fully bear the load of body weight. If the training is forced, ...

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Problems solved by technology

[0002] At present, the horizontal bar pull-up is a physical fitness test item for middle school and high school male students. According to the existing survey, more than half of the students in the country cannot complete the pull-up well. The development and function of the shoulder girdle and upper limb flexors of the majority of students Worrying; in order to improve the strength of the limbs, students usually carry out daily intensive training on the horizontal bar; however, in the intensive training, the upper limb muscles need to fully bear the load of body weight, which prevents many students from completing the exercises effectively. At the same time, due to The muscles of the upper limbs fully bear the load of body weight. If the training is forced, it may cause muscle strain, which will affect the normal development of the students. Although there are some auxiliary equipment, the auxiliary pulling force output by these auxiliary equipment is unstable, such as For some spring-type auxiliary equipment, the auxiliary pulling force will gradually become weaker as the spring retracts, and the more the pull-up is pulled up, the more strength is needed, so users of these auxiliary equipment will feel disgusted and uncomfortable with the tension rope; Therefore it is necessary to improve

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