Uncooked food fruit and vegetable powder especially suitable for women and making method of uncooked food fruit and vegetable powder

Abstract

The invention discloses a formula of novel uncooked food fruit and vegetable powder, which is made from natural grains, fruits, vegetables and partial medicine and food homologous medicinal materials in proportion. The natural grains in the formula mainly are brown rice, black soya bean, barley, buckwheat, crude sticky rice and wheat (wheat kernel); the fruits and the vegetables include mandarin orange, apple, green papaya, banana, kiwi fruit, lotus root, carrot, wild celery herb, sweet potato, pumpkin and kelp; and the medicine and food homologous medicinal materials comprise kudzu vine root powder, fructo-oligose, folium mori, pearl barley and mixed lactic acid bacteria powder. The making method of the novel uncooked food fruit and vegetable powder mainly comprises the following steps of: pretreating the fruits and the vegetables, pulping for later use, drying the grains and the medicinal materials, ultramicro-grinding for later use, mixing, freezing and drying, sub-packaging at a low temperature, and vacuum-bagging. The novel uncooked food fruit and vegetable powder formula has the characteristics of balanced nutrition matching, convenience in taking, good mouth feel and the like so as to have wide application prospect on the aspects of medicine health care and the like, is beneficial to the absorption of a human body to nutrients, is especially suitable for women, and is a low-heat food with functions of losing weight and beautifying features.

Description

technical field [0001] The invention relates to the field of health food, in particular to a formula composition and a preparation method of raw fruit and vegetable powder suitable for women. Background technique [0002] Raw food powder refers to the food that grinds some unheated and boiled food into powder, which is a popular food in developed countries in the world. In recent years, with the rapid development of my country's national economy and the continuous improvement of people's living standards, people's dietary structure has also undergone great changes. However, due to the unreasonable dietary structure and the unbalanced intake of food nutrition, "diseases of civilization" (obesity, diabetes, and three highs) appear, which seriously endanger people's health. Coupled with the fast-paced life of modern people, high pressure, irregular diet, lack of exercise, staying up late, etc., which lead to skin aging, fat deposition, loss of appetite, etc., many people feel ...

AI Technical Summary

Problems solved by technology

However, due to the unreasonable dietary structure and unbalanced food nutrition intake, the emergence of