Nutritional and healthy coarse cereal special for middle and old age people and preparation method thereof
A technology for middle-aged and elderly people and miscellaneous grains, which is applied in the field of compound miscellaneous grains and its preparation. It can solve the problems of indigestibility, difficulty in arousing people's appetite, rough taste of miscellaneous grains, etc., and achieve the effect of alleviating chronic constipation of middle-aged and elderly people
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[0013] Nutrition and health care grains for middle-aged and elderly people, consisting of the following raw materials in parts by weight (kg):
[0014] Oat 180, Millet 70, Black Rice 45, Buckwheat 70, Konjac 30, Sweet Potato 32, Lotus Seed 15, Chicken Head Rice 16, Wheat Bran 12, Rice Bran 8, Poria 10, Bellflower 1, American Ginseng 2, Health Nutrition Additive 4, Water Appropriate amount.
[0015] Among them, the nutritional and health additives are composed of the following raw materials in parts by weight (kg): green tea powder 34, barley grass powder 2, Atractylodes macrocephala 1, Agaricus blazei 2, black tea 3, dandelion 1, Divine Comedy 2, honey barrel flower 2, ginseng leaves 2, Pomegranate flower 2, barley oil 2, brown rice soup 12, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Poria cocos, bellflower and American ginseng were decocted with 5 times the amount of water for 40 minutes, and the infusion was extracted ...
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