Weightlifting exercise table

A training platform and weightlifting technology, which is applied in the field of sports training equipment, can solve the problems of inconvenience and injury in sports career, and achieve the effects of not being prone to injury accidents, increasing strength, and not being limited by venues and time

Inactive Publication Date: 2014-04-30
ZIBO TIANSUI IND & TRADE
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003]Because of the limitations of venues and equipment in physical training, many athletes often suffer from injuries during training. The serious ones are paralyzed, and the mild ones are sore in the back and legs, which brings great harm to the sports career. many inconveniences

Method used

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  • Weightlifting exercise table

Examples

Experimental program
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Embodiment Construction

[0009] Below in conjunction with accompanying drawing, the weightlifting training platform of the present invention is further described:

[0010] As shown in the figure: a weightlifting exercise platform, characterized in that the bracket 3 is fixed on the base 8, a cross bar 6 is installed above the front end of the bracket 3, a hook frame 7 is installed below, and a seat cushion 5 and a lying board 4 are installed in the middle of the bracket 3 , the barbell bar 2 is connected to the barbell plate 1 and is installed above the rear end of the support 3 .

[0011] When in use, a person lies on the lying board with both feet behind the hook stand, grabs the barbell with both hands, and pushes the barbell up through the strength of the waist and abdomen muscles and arms. Through alternating back and forth movements, the strength of the waist and abdomen muscles and arm muscles can be strengthened. strength.

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PUM

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Abstract

The invention discloses a weightlifting exercise table, and belongs to the field of sport training devices. A support (3) is fixed on a base (8), a cross rod (6) is mounted above the front end of the support (3), a foot hook frame (7) is mounted below the support, a seat cushion (5) and a lying plate (4) are mounted in the middle of the support (3), and a barbell rod (2) is connected with barbell disks (1) and then mounted above the rear end of the support (3). When using the weightlifting exercise table, a user lies on the lying plate, places double feet behind the foot hook frame, and grips the barbell rod with double hands. The weightlifting exercise table is simple in structure, small in size, not limited by sites and time, convenient to carry, easy to operate and wide in applicable range, and is a necessary fitness instrument for schools and families.

Description

technical field [0001] The invention relates to a weightlifting training platform, which belongs to the field of sports training equipment. technical background [0002] Physical exercise is one of the effective ways for modern people to enhance their physical fitness, prevent diseases, adjust their psychology, entertain their bodies and minds, and adapt to society. It plays a positive role in modern social life. Along with the carrying out of the national fitness campaign, many people utilize morning and evening to carry out physical exercise, can't satisfy this desire owing to being subjected to the limitation of time and place, although there are many fitness equipments at present, still less for upper limbs and abdominal exercise. The invention is a kind of exercise equipment for the upper limbs and abdomen by using short rest time, which can save time and can exercise the body, so as to meet people's living requirements. [0003] Due to the limitation of venues and equ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B21/072A63B23/12A63B23/02
Inventor 刘长艳
Owner ZIBO TIANSUI IND & TRADE
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