Anti-acne health-maintaining porridge
A health-preserving porridge and anti-acne technology, which is applied in plant raw materials, food preparation, food science, etc., can solve problems such as easy recurrent attacks, abnormal oily skin, and affect appearance, so as to lighten pigmentation, eliminate acne and acne India, the effect of promoting intestinal peristalsis
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Embodiment 1
[0017] A porridge for removing acne and maintaining health, which is characterized in that it is made of the following raw materials: 50g of millet, 3g of pineapple, 5g of mung bean, 10g of barley, 200ml of coconut milk, 2-g of licorice, 4g of salvia miltiorrhiza, 5g of rhubarb, 3g of wild chrysanthemum, Burnet 4g, comfrey 3g, loofah 8g, corn silk 6g, carrot 10g, water 600ml;
[0018] The preparation method of acne-removing and health-preserving porridge, the specific steps are:
[0019] (1) Mix 2g of licorice, 4g of salvia miltiorrhiza, 5g of rhubarb, 3g of wild chrysanthemum, 4g of Burnet, and 3g of comfrey, wash and put it into a casserole, add 500ml of water, decoct, and filter to obtain a decoction 200ml;
[0020] (2) Wash 8g of loofah, 6g of corn silk, and 10g of carrot with water, dry them in the sun, grind them into vegetable and fruit powder, and set aside;
[0021] (3) Wash 50g of millet, 5g of mung beans, and 10g of barley and put them in a pot, add 3g of pineappl...
Embodiment 2
[0025] A kind of porridge for removing acne, which is characterized in that it is made of the following raw materials: 150g millet, 8g pineapple, 15g mung bean, 20g barley, 300ml coconut milk, 6g licorice, 7g salvia miltiorrhiza, 8g rhubarb, 6g wild chrysanthemum, and burnet 7g, comfrey 5g, loofah 12g, corn silk 9g, carrot 15g, water 1100ml;
[0026] The preparation method of acne-removing and health-preserving porridge, the specific steps are:
[0027] (1) Mix 6g of licorice, 7g of salvia miltiorrhiza, 8g of rhubarb, 6g of wild chrysanthemum, 7g of Burnet, and 5g of comfrey, wash and put it in a casserole, add 800ml of water, decoct, and filter to obtain a decoction 200ml;
[0028] (2) Wash 12g of loofah, 9g of corn silk, and 15g of carrot with water, dry them in the sun, grind them into vegetable and fruit powder, and set aside;
[0029] (3) Wash 150g of millet, 15g of mung bean, and 20g of barley and put them into the pot, add 8g of pineapple, 300ml of coconut milk, 200ml...
Embodiment 3
[0033] An acne-removing and health-preserving porridge, which is characterized in that it is made of the following raw materials: 100g millet, 5g pineapple, 10g mung bean, 15g barley, 250ml coconut milk, 4g licorice, 5g salvia miltiorrhiza, 6g rhubarb, 5g wild chrysanthemum, and burnet 5g, comfrey 4g, loofah 10g, corn silk 7g, carrot 12g, water 800ml;
[0034] The preparation method of acne-removing and health-preserving porridge, the specific steps are:
[0035] (1) Mix 4g of licorice, 5g of salvia miltiorrhiza, 6g of rhubarb, 5g of wild chrysanthemum, 5g of Burnet, and 4g of comfrey, wash and put it into a casserole, add 650ml of water, decoct and filter to obtain a decoction 200ml;
[0036] (2) Wash 10g of loofah, 7g of corn silk, and 12g of carrot with water, dry them in the sun, grind them into vegetable and fruit powder, and set aside;
[0037] (3) Wash 100g of millet, 10g of mung bean, and 15g of barley and put them into the pot, add 5g of pineapple, 250ml of coconut ...
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