Qi-reinforcing and yin-nourishing fresh spinach root porridge and preparation method
A technology of nourishing qi, nourishing yin, and spinach root, which is applied in food preparation, medical preparations containing active ingredients, plant raw materials, etc. Reliable, quick results
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Embodiment 1
[0027] Example 1 A fresh spinach root porridge for replenishing qi and nourishing yin, which is mainly prepared from the following raw materials (10g per serving): the first component: 8 parts of white peony root, 4 parts of cooked rhubarb, 7 parts of rapeseed, 10 parts of medlar, 10 parts of astragalus, 10 parts of yam, 9 parts of watermelon peel, 8 parts of dodder seed, 8 parts of Alisma, 5 parts of black plum, 30 parts of fresh spinach root, 15 parts of fresh onion; the second component: 60 parts of glutinous rice (fried yellow); The third component: 25 parts of pig kidney, 18 parts of sea cucumber.
[0028] The preparation method of the above-mentioned fresh spinach root porridge for nourishing qi and nourishing yin is:
[0029] (1) Wash the watermelon skin, put it in a wok, fry for 16 minutes, sprinkle honey water (the mass ratio of honey to water is 1:4), mix well, take it out, put it in the wok and steam for 20 minutes, take out the slices, baked;
[0030] (2) Remove...
Embodiment 2
[0034] Example 2A fresh spinach root porridge for nourishing qi and nourishing yin, which is mainly prepared from the following raw materials (10g per serving): the first component: 12 parts of white peony root, 9 parts of cooked rhubarb, 15 parts of rapeseed, 20 parts of medlar, 20 parts of astragalus, 20 parts of yam, 15 parts of watermelon peel, 16 parts of dodder seed, 16 parts of Alisma, 10 parts of black plum, 60 parts of fresh spinach root, 20 parts of fresh onion; the second component: 90 parts of glutinous rice (fried yellow); The third component: 45 parts of pig kidney, 24 parts of sea cucumber.
[0035] A preparation method for nourishing qi and nourishing yin fresh spinach root porridge is:
[0036] (1) Wash the watermelon skin, put it in a wok, fry for 22 minutes, sprinkle honey water (the mass ratio of honey to water is 1:6), mix well, take it out, put it in the wok and steam for 30 minutes, take out the slices, baked;
[0037] (2) Remove impurities from whit...
Embodiment 3
[0043] Example 3 A fresh spinach root porridge for nourishing qi and nourishing yin, which is mainly prepared from the following raw materials (10g per serving): the first component: 9 parts of white peony root, 5 parts of cooked rhubarb, 9 parts of rapeseed, 13 parts of medlar, 13 parts of astragalus, 13 parts of yam, 11 parts of watermelon peel, 10 parts of dodder, 10 parts of Alisma, 6 parts of black plum, 40 parts of fresh spinach root, 16 parts of fresh onion; the second component: 70 parts of glutinous rice (fried yellow); The third component: 30 parts of pig kidney, 20 parts of sea cucumber.
[0044] A preparation method for nourishing qi and nourishing yin fresh spinach root porridge is:
[0045] (1) Wash the watermelon skin, put it in a wok, fry for 18 minutes, sprinkle honey water (the mass ratio of honey to water is 1:4), mix well, take it out, put it in the wok and steam for 22 minutes, take out the slices, baked;
[0046] (2) Remove impurities from white peony...
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