The invention discloses a wearable device and an emotion reminding method. The wearable device comprises a controller, a
heart rate detection circuit, an impedance detection circuit and a body temperature detection circuit, wherein at least one of the
heart rate detection circuit, the impedance detection circuit and the body temperature detection circuit is connected with the controller, and the
heart rate detection circuit, the impedance detection circuit and the body temperature detection circuit are used for detecting the heart rate, the
respiratory rate, the body impedance and the body temperature variation of a user respectively. The wearable device further comprises an accelerated speed detection circuit and a reminding circuit, wherein the accelerated speed detection circuit and the reminding circuit are connected with the controller. The controller is used for detecting detection results of the detection circuits and judging whether the detection results are beyond the respective corresponding normal ranges. The accelerated seed detection circuit is used for judging whether the user is in a motion state at present when at least one detection result is beyond the
normal range corresponding to the detection result. The reminding circuit is used for sending out a prompt message when the user is not in the motion state. Accordingly, the wearable device can detect unhealthy emotions of the user in time and remind the user.