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Health-care food for improving sleep
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A technology for improving sleep and health food, applied in the field of health food, can solve problems such as withdrawal symptoms, human side effects, hangovers, etc., and achieve the effect of alleviating sleep disorders
Inactive Publication Date: 2015-09-09
SHANXI UNIV
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[0017] Take 30 parts of jujube, 30 parts of wheat, 30 parts of lily, 20 parts of rehmannia glutinosa, 10 parts of lotus seed core, add 10 times the amount of water to decoct for 1.5 hours, filter, and get the filtrate.
[0019] In the present invention, the effect of sleep improvement is tested by using the mouse direct sleep test, the pentobarbital sodium sleep timeprolongation test, the pentobarbital sodium subthreshold dosehypnosis test, and the barbital sodium sleep latency test.
[0020] 1.1 Experimental method
[0021] 1.1.1 Experimental animals: healthy ICR mice (provided by Beijing Weitong Lihua Animal Experimental Center, certificate number: SCXK (Beijing) 2014-0012), male, 18-22g, free to drink water and eat during the experiment, and the feeding environment The temperature was 22±2°C, and the experiment was carried out after 3 to 7 days of adaptive feeding.
[0022] 1.1.2 Grouping and administration of animals: the decoction of the health food raw material was used as the test sample, and its preparation method was the same as in Example 1. Mice are divided into 4 groups at random, every group of 10, is respectively embodiment 1...
Embodiment 3
[0040] Example 3 Efficacy test for alleviating anxiety and depression
[0041] 2.1 Experimental method
[0042] 2.1.1 Experimental animals
[0043] SD adult male healthy rats (Beijing Weitong Lihua Experimental Animal Technology Co., Ltd., license number: SCXK (Beijing) 2014-0012), kept drinking water and eating freely during the experiment, and the temperature of the feeding environment was 22 ± 2 ° C. Adaptability Experiments were carried out after 3-7 days of feeding.
[0044] 2.1.2 Establishment of animal models of anxiety and depression
[0045] Modeling with compound factors and non-physical stimuli, namely, empty bottle stimulation, electric shock emotional stimulation, irregular diet stimulation, day and night reversal stimulation, and social failure stimulation, to simulate people's eating disorder and irregular work and rest in a highly competitive social environment , Anxiety and depression caused by excessive mental stress and social failure. The sugar water pr...
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Abstract
The invention discloses a health-care food for improving sleep. The health-care food for improving sleep is characterized by being prepared from the following raw materials in parts by weight: 20-40 parts of fructus ziziphi jujubae, 20-40 parts of wheat, 20-40 parts of lilies, 10-30 parts of radix rehmanniae recens and 5-15 parts of plumula nelumbinis. The health-care food for improving sleep disclosed by the invention has the functions of nourishing heart and soothing the nerves and improving sleep and is suitable for crowds with sleep disorders induced by persistent mental stress and crowds in abnormal emotions such as being in low spirits and being restless and the like induced by the sleep disorders to eat. Results of mouse direct sleep experiment, pentobarbital sodiumsleep time-prolonging experiment, pentobarbital sodium subthreshold dosesedative experiment, pentobarbital sodium sleep incubation period experiment, rate anxiety-depression experiment and the like verify that the health-care food can be used for remarkably alleviating and adjusting the sleep disorders and the abnormal emotions such as being in low spirits and being restless and the like induced by the sleep disorders.
Description
technical field [0001] The invention relates to health food, in particular to a health food for improving sleep. Background technique [0002] Ancient Chinese medical scientists said that sleep is the "primary task of health preservation". However, with the continuous increase of people's social pressure, more and more people are troubled by sleep disorders. Sleep disorders have become an important factor affecting people's lives. The damage to the human body is mainly mental, and generally not fatal. Even neurasthenia can easily lead to organic diseases, and it can also weaken people's immunity and induce a series of other diseases. [0003] At present, the problem of sleep disorders has not received much attention, and its harmfulness has been greatly underestimated. People with sleep disorders not only affect their health, but also lead to increased defect rates, restricted activities, abnormal emotions, and tense interpersonal relationships, which seriously affect the ...
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