Multifunctional training rack and instruction thereof

Abstract

The invention discloses a multifunctional training rack and an instruction thereof, and belongs to the field of fitness facilities. The main technical purpose is to provide a wide number of fitness fans and consumers of fitness industries with a portable fitness facility which can conduct multiple motions and has multiple body areas. Through the simulation of multiple fitness motions, more effective and expert sports exercise is conducted. Through machining, the portable fitness facility comprises a pulley, a rope, a tie bar, an upper limb force application piece, a backrest, a cushion, a hanging rod, a supporting rod, a swing rod, a leg force application piece and a rack. After all the parts are machined, the parts are installed according to a corresponding installing procedure, when the facility is in use, a user should abide by the instruction to operate and use the facility. The portable fitness facility can provide fitness exercise from multiple aspects for the user, can assist crowds suffering from relevant diseases in being treated and rehabilitated at the same time, and is a first-choice fitness facility for all fitness sites and family fitness.

Description

technical field [0001] The invention discloses a multifunctional training frame and its instruction, belonging to the field of fitness equipment. Background technique [0002] With the rapid development of science and technology, great changes have taken place in modern social life, and at the same time, it has brought some negative effects to human beings, such as obesity, low immunity, and decline in physical fitness. Physical exercise is one of the important ways for modern people to enhance their physical fitness, prevent diseases, adjust their psychology, entertain their bodies and minds, and adapt to society. It plays a positive role in the production and life of modern society. There are many people who utilize their free time for physical exercise, but this desire cannot be satisfied due to the limitation of time and place. Now our country uses fitness equipment to carry out the people of physical exercise to increase day by day. Undoubtedly, the appearance of vari...

AI Technical Summary

Problems solved by technology

Although there are many fitness equipments at present, most of them have single functions. This invention is a kind of fitness training frame which integrates various body-building movements. equipment

[0003] Due to the limitation of venues and equipment in physical exercise, many athletes are often injured during training. The severe ones are paralyzed, and the light ones have backache and leg pain, which brings a lot of inconvenience to individuals and relatives.

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