Folded fitness device suitable for waist and abdomen training and folding method

A fitness device and foldable technology, used in space-saving games, sports accessories, gymnastics equipment and other directions, can solve the problems of simple structure, large volume, inconvenient handling and disassembly process, etc., to enhance multi-angle force capacity, Small size, enhance the effect of multi-angle force

Inactive Publication Date: 2017-12-19
HARBIN UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] The method of exercising the psoas and abdominal muscles can be exercised by one's own movements. By lying flat on the ground and making correct movements to stimulate the muscles of the required exercise parts, at the same time, the waist and abdomen can be strengthened with the assistance of lumbar and abdominal muscle training equipment Muscle strength, the current lumbar and abdominal muscle training equipment is simple in structure, large in size, and very inconvenient to carry and disassemble

Method used

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  • Folded fitness device suitable for waist and abdomen training and folding method
  • Folded fitness device suitable for waist and abdomen training and folding method
  • Folded fitness device suitable for waist and abdomen training and folding method

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0022] A foldable fitness device suitable for lumbar and abdominal muscle training, which consists of: a ground support frame 1, a turret 2, and a length telescopic frame 3, and a pair of large ear plates are welded vertically above the beam 101 of the ground support frame 4 and a group of angle adjustment hook plates 5, the big ear plate is connected with the turret through the rotating shaft, the length telescopic frame is inserted in the turret, and one side of the turret is vertical A pair of small ear plates 6 are welded, and a pair of small ear plates 2 7 are welded on the other side. The small ear plate 1 is connected to the hook foot frame 8 through a rotating shaft, and the column structure members on both sides of the hook foot frame are respectively There are two soft hook feet 9 inserted, the second small ear plate is connected to the angle adjustment frame 10 through a rotating shaft, the bottom of the angle adjustment frame is connected to the inner arc surface of...

Embodiment 2

[0024] According to the foldable fitness device suitable for lumbar and abdominal muscle training described in embodiment 1, the two sides of the top of the adjustment frame are connected with two mounting frames 16 of parallel structure by screws 15, and the two mounting frames are The upper part is connected with the rubber anti-slip pad 17 through the screws, the two sides of the adjustment frame are welded with handles 18, and the ends of the handles are covered with anti-slip sleeves 19.

Embodiment 3

[0026] According to the foldable fitness device suitable for waist and abdominal muscle training described in embodiment 1 or 2, the two ends of the vertical beam 102 of the ground support frame are sleeved with anti-slip vibrating rubber pads 20, and processed on the turret. There is an adjustment hole, the adjustment knob is inserted into the adjustment hole to reinforce the locking screw 21, the right angle of the vertical beam of the support frame is welded with a foot pedal iron plate 22, and the foot pedal iron plate and the ground The support frame is in a 45-degree structure.

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Abstract

The invention relates to a folded fitness device suitable for waist and abdomen muscle training and a folding method. According to the method for training the waist and abdomen muscle, the self-motion can be used for training, a user lies on the ground and makes the right motion to stimulate the muscle of parts which need training, and meanwhile through assistance of waist and abdomen muscle training instruments, the strength of the waist and abdomen muscle is improved. The device comprises a ground supporting rack (1), a rotation rack (2) and a length telescopic rack (3), a pair of large ear plates (4) and a set of angle adjustment hook plates (5) are vertically welded to the upper portion of a beam (101) of the ground supporting rack, and the large ear plates are connected with the rotation rack through rotation shafts; the length telescopic rack is inserted into the rotation rack, a pair of first small ear plates (6) are vertically welded to one side of the rotation rack, a pair of second small ear plates (7) are welded to the other side of the rotation rack, and hook foot stands (8) are connected onto the first small ear plates through rotation shafts. The folded fitness device suitable for waist and abdomen muscle training is applied to the field of physical fitness.

Description

Technical field: [0001] The invention relates to a folding fitness device and a folding method suitable for waist and abdominal muscle training. Background technique: [0002] The method of exercising the psoas and abdominal muscles can be exercised by one's own movements. By lying flat on the ground and making correct movements to stimulate the muscles of the required exercise parts, at the same time, the waist and abdomen can be strengthened with the assistance of lumbar and abdominal muscle training equipment Muscle strength, the currently used lumbar and abdominal muscle training equipment has a simple structure and a large volume, and it is also very inconvenient to carry and disassemble. Invention content: [0003] The object of the present invention is to provide a folding fitness device and a folding method suitable for waist and abdominal muscle training. [0004] Above-mentioned purpose realizes by following technical scheme: [0005] A folding fitness device s...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B23/02
CPCA63B23/0205A63B2210/50
Inventor 任彦军
Owner HARBIN UNIV
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