Health-care food for improving sleep
Patent Information
- Authority / Receiving Office
- CN · China
- Current Assignee / Owner
- 贾建民
- Publication Date
- 2003-02-05
- Estimated Expiration
- Not applicable · inactive patent
Abstract
Description
technical field
[0001] The invention belongs to the health food for improving sleep, more specifically, the health food for improving sleep prepared from melatonin and valerian root as main raw materials. Background technique
[0002] As we all know, adequate sleep can not only restore the functions of the human body, but also accumulate strength for the work and activities of the next day. More importantly, modern physiological studies have shown that many important hormones in the human body are mostly secreted during sleep (especially growth hormone and melatonin). For example, long-term lack of sleep in the elderly will lead to decreased resistance and trigger A series of health problems, so the quality of sleep is extremely important to people.
[0003] There are two states of human sleep, namely "rapid eye movement sleep (REM)" and "non-rapid eye movement sleep (NREM)". The two states appear alternately, each lasting 90 minutes. The sleep of healthy people consists ...