Apparatus and method directed to an exercise and stretching therapy bar

Abstract

An apparatus and method directed to an exercise and stretching therapy bar is disclosed herein. The apparatus allows an individual to provide physical therapy treatment to himself or herself without the aid of a therapist or another individual. The apparatus helps release muscle tension helping to keep the body balanced and preventing future injuries. In an embodiment, the apparatus is generally comprised of a main body having a cylindrical bar shape. Said main body having two raised portions separated by sufficient space to allow the user's vertebral column to be positioned within those two raised portions and said main body not having any meaningful force applied to the user's vertebral column. In another embodiment the main body is also comprised of handle portions for assisting the user in gripping the apparatus while in use.

Description

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AI Technical Summary

Benefits of technology

The present invention offers an equipment and technique for doing exercises and stretches with a massage tool designed for self-treatment.

Problems solved by technology

This patent describes different ways people have tried to treat physical injuries and limitations in the past. Some methods require relying on others, while some involve rolling or applying pressure with objects like balls or weights. There is also a limitation in reaching certain areas due to the person's position. Conventional exercise bars tend to focus on physical training but fail at addressing self-massagement. Therefore, there is a need for an improved apparatus that enables self-massage and physical therapy treatment.

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