To provide an oral composition for alleviating eye disorders.SOLUTION: An oral composition containing α -
lipoic acid, an oral composition containing
lutein and α -
lipoic acid, a composition for improving the
flavor of
lutein, and an oral composition containing
lutein and seaberry are prepared. Further, a method for improving the
flavor of lutein and a method for improving the aggregation of
lipoic acid are also provided. The oral composition containing α - lipoic acid is, for example, an oral composition for maintaining the amount of
pigment in the macular region of the eye, maintaining the visual power, improving the contrast sensitivity of the eye, improving the focus adjustment of the eye, alleviating eye trouble, improving the condition of the eye, alleviating
eye fatigue, improving
accommodation failure, protecting the eye from
light stimulation, or taking measures against
blue light and
liquid crystal light.SELECTED DRAWING: None