Diet green coarse cereal food and preparation method thereof
A kind of miscellaneous grains, green technology, applied in the field of slimming green miscellaneous grains food and its preparation
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Embodiment 1
[0047] Buckwheat 8Kg, oats 1Kg, barley 2Kg, corn 3Kg, sorghum rice 1Kg, barley 1.5Kg, millet 0.5Kg, peas 1Kg. Boil it into porridge and drink it in the middle of the night.
Embodiment 2
[0049] (1) Ingredients: buckwheat 100Kg, oats 20Kg, barley 20Kg, corn 20Kg, sorghum rice 10Kg, barley 10Kg, millet 10Kg, peas 10Kg.
[0050] (2) One-time extrusion: Grind the above ingredients into powder and add them to the screw extruder. The temperature in the extrusion zone is set in the range of 120-160°C.
[0051] (3) Secondary extrusion: The noodles extruded once are added to the next screw extruder, and the temperature of the extrusion zone is set within the range of 130-180°C.
[0052] (4) The above-mentioned secondary extruded noodles are cut into 20cm-long noodle segments, and transported to the steamer by the conveyor belt for fumigation. There is 180°C water vapor in the steamer, and the noodles absorb water and swell, gelatinize, and are not easy to break.
[0053] (5) Send it to the drying box for drying through the conveyor belt.
[0054] (6) Quantitative packaging and storage.
experiment example
[0056] 1. Wang, male, 57 years old, weighing 112 kg, eats the porridge made from the food of the present invention, and eats it in the middle and evening, without reducing the amount of food according to the original meal (it is enough to eat a bowl of rice instead of a bowl of porridge) instead of staple food , After three months, the weight was reduced to 93 kg. Afterwards, the food formula was given to the neighbors around, and they all said that it is good for losing weight, and it is most effective for abdominal obesity (small belly), such as a man's beer belly, and a woman's physiological obesity after giving birth. Regular consumption also has a certain auxiliary therapeutic effect on patients with high blood sugar and high blood pressure.
[0057] 2. Li, female, 28 years old, 68 kilograms, after the child was weaned, the body gained weight rapidly, which affected the work mood, and insisted on eating the instant noodles prepared by the present invention every morning, ...
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