Arm rotating exerciser
A kind of exerciser and arm technology, applied in the field of sports training equipment, can solve problems such as injuries and inconvenience in sports career, and achieve the effects of less injury accidents, high safety factor, and easy operation
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[0009] Below in conjunction with accompanying drawing, arm rotation exerciser of the present invention is further described:
[0010] As shown in the figure: the arm rotation exerciser is characterized in that: the bracket 5 is fixed on the base 6, one end of the arc-shaped connecting rod 2 is fixed on the rotating shaft 1, the other end is connected with the circular connecting rod 4, and the handle 3 is fixed on the On the circular connecting rod 4.
[0011] When in use, the practitioner holds the handle with both hands, and the upper limbs and arms forcefully rotate the rotating disc, so that the arms gradually hold the handles one by one. Through alternating back and forth movements to increase the strength of the upper limb muscle muscles, it can effectively exercise the strength of the upper limb muscle groups. Relieve upper limb soreness symptoms.
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