Spinach and beef rice and preparation method thereof

Abstract

The invention discloses spinach and beef rice. The spinach and beef rice is prepared from following raw materials in parts by weight: 130-140 parts of long-shaped rice, 10-12 parts of spinaches, 8-10 parts of beef, 5-6 parts of green tea powder, 1-2 parts of pumpkin leaves, 1-2 parts of mango leaves, 1-2 parts of grape leaves, 2-3 parts of longan, 2-3 parts of polygonatum sibiricum, 1-2 parts of rosa laevigata, 1-2 parts of common floweringquince seeds, 2-3 parts of red tangerine peels, 1-2 parts of cassia twigs, 1-2 parts of kalimeris indica, 1-2 parts of fructus aurantii, 1-2 parts of perilla stems and proper amount of tomato sauce. According to the spinach and beef rice, the long-shaped rice is immersed by green tea and then is mixed together with spinach powder and beef paste to be granulated; the prepared composite rice is comprehensive in nutrition and fine and smooth in mouth feel, and has the flavor of the beef; traditional Chinese medicine components are added so that the spinach and beef rice has the dietary therapy effects of regulating vital energy and regulating middle energizer, enriching yin and nourishing kidney, tonifying spleen and tonifying qi, and nourishing the blood and tranquilizing.

Description

technical field [0001] The invention relates to a health-care rice, in particular to a spinach beef rice and a preparation method thereof. Background technique [0002] Rice is the finished product of paddy after cleaning, husking, rice milling, finishing and other processes. As a staple food, it has been deeply rooted in the hearts of the people. But its taste is single, nutrition is single, can't satisfy the diversified demands of people that food has nutrition and health care effect, the present invention mixes spinach, beef and indica rice and granulates, and makes a kind of compound nutrition rice with health care effect. Contents of the invention [0003] The invention overcomes the deficiencies in the prior art and provides a spinach beef rice and a preparation method thereof. [0004] The present invention is achieved through the following technical solutions: [0005] A spinach beef rice is made from the following raw materials in parts by weight: [0006] Indi...

AI Technical Summary

Problems solved by technology

However, its taste is single and nutrition is single, which can no longer satisfy people's diversified needs for food with nutritional and health care effects. The present invention mixes spinach, beef and indica rice into granules to make a compound nutritional rice with health care effects.