Black bean rich in vitamins and making method thereof

Abstract

The invention relates to a black bean which is rich in vitamins and a making method thereof. The coated black bean is characterized by comprising the following components in parts by weight: 45-60 parts of black beans, 10-15 parts of fresh milk, 5-10 parts of honey, 15-25 parts of fruit juice, 10-20 parts of henry steudnera tuber powder, 5-10 parts of glutinous rice flour, and 5-7 parts of mixed spices. The making method of the coated puffing black bean comprises the following steps: (1) preprocessing the black beans; (2) coating inner layers; (3) coating outer layer (4) baking the black beans; and (5) seasoning the black beans. Nutrient elements of rich vitamins and the like are added to obtained products, so that the taste of the black beans is unique, and the black beans are crisp, fragrant and sweet.

Description

technical field [0001] The invention relates to the field of bean food processing, in particular to vitamin-rich black beans and a preparation method thereof. Background technique [0002] Black beans are rich in nutrition, containing protein, fat, vitamins, trace elements and other nutrients, and also have a variety of biologically active substances, such as black bean pigment, black bean polysaccharide and isoflavones. The unsaturated fatty acids contained in black beans can promote the metabolism of cholesterol, lower blood lipids, and prevent cardiovascular diseases, and the high fiber content of black beans can promote gastrointestinal motility and prevent constipation, so it is a good weight loss product. Moreover, black soybean milk is not cold in nature like soybeans, and drinking too much will not cause diarrhea, and it also has the effects of treating rheumatism and anti-aging. Black beans have always been regarded as a good product for both medicine and food beca...