Sleep improving soybean oligopeptide health-care food
A technology for soybean oligopeptide and health food, which is applied in the directions of oligosaccharide-containing food ingredients, food preparation, food ingredients, etc. Improve sleep, regulate natural sleep effect
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[0048] Embodiment: this soybean oligopeptide health food that helps to improve sleep of the present invention, its specific embodiment sees the following table:
[0049]
[0050]
[0051] Clinical observation of the present invention is as follows:
[0052] 1. General Information
[0053] 99 cases of sleep disorders.
[0054] 2. Diagnostic criteria
[0055] Sleep disorders, including: not enough sleep; sleepy but unable to fall asleep until two o'clock in the morning, poor sleep quality; unable to relieve fatigue after going to bed; easy to wake up at night, nightmares; waking up in the morning dizzy, lack of energy, lethargy, fatigue Wait.
[0056] 3. Treatment method:
[0057] Take 1-3 tablets (Example 4) orally 2 hours before going to bed every day, 0.5 g / tablet.
[0058] 4. The treatment results are shown in the table below:
[0059]
[0060]Taking Example 1 as an example, the detection value of the nutritional content of the present invention is shown in th...
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