Nutrient breakfast porridge for winter

A nutritious breakfast and chicken soup technology, which is applied in application, food preparation, food science, etc., can solve the problems of long production time and complicated selection of breakfast raw materials, so as to increase the taste and chewiness, reduce the time and taste of breakfast preparation Excellent effect

Inactive Publication Date: 2016-01-13
齐艳华
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

At this stage, many people who go to school and work cannot meet this standard. The main problem is that the selection of raw materials for making breakfast is too complicated, the production takes too long, and there is no color and fragrance to attract the appetite of the eaters, etc.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0016] A winter nutritious breakfast porridge, whose raw materials are 70 parts by weight of japonica rice, 13 wheat kernels, 22 carrots, 6 shrimp skins, 30 bean curd skins and 14 yams.

[0017] The preparation steps of described winter nutritious breakfast porridge are as follows:

[0018] 2. Prepare chicken soup: put the slaughtered and cleaned chicken into the pot, add water, add medlar, cistanche, astragalus, and poria cocos, boil it on high heat, simmer slowly for 1-4 hours to prepare chicken soup, and add the weight part: medlar 10 ~15, Cistanche 10~15, Astragalus 15~20, Poria 10~15, Chicken 750~1000;

[0019] 3. Cook porridge: put japonica rice, wheat kernels, diced carrots, shredded tofu skin, yam slices or diced yams, and shrimp skins into the pot, add the chicken broth prepared in step 2, and shred the chicken in step 2 into shredded chicken and add parts by weight 20 to 30, the ratio of raw materials to chicken broth is 1:2 to 5, after boiling on high heat, change ...

Embodiment 2

[0023] A winter nutritious breakfast porridge, the raw materials are composed of 50 round-grained rice, 10 wheat kernels, 20 carrots, 5 shrimp skins, 25 bean curd skins, and 10 yams in parts by weight; the preparation steps are the same as in Example 1.

Embodiment 3

[0025] A kind of winter nutritious breakfast porridge, the raw materials are composed of 80 japonica rice, 15 wheat kernels, 25 carrots, 8 shrimp skins, 35 bean curd skins and 15 yams in parts by weight;

[0026] Japonica rice: Contains protein, starch, fat, vitamin B1, vitamin C, niacin, amino acids, calcium, iron and other nutrients necessary for the human body. It has many functions such as strengthening the intestine and stopping diarrhea.

[0027] Wheat Kernel: It is a whole grain grain, which contains all the nutrients of wheat grain. It has therapeutic effects on impotence and premature ejaculation, malnutrition in children, fractures, osteoporosis, male diseases, orthopedic diseases.

[0028] Carrot: Contains a large amount of carotene. The molecular structure of this carotene is equivalent to 2 molecules of vitamin A. After entering the body, it will undergo enzyme action in the liver and small intestine mucosa, 50% of which will become vitamin A, which has the funct...

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Abstract

The invention discloses nutrient breakfast porridge for winter. The nutrient breakfast porridge consists of the following raw materials in parts by weight: 50-80 parts of polished round-grained rice, 10-15 parts of wheat kernels, 20-25 parts of carrots, 5-8 parts of dried small shrimps, 25-35 parts of skins of soya-bean milk, and 10-15 parts of Chinese yam. The invention further discloses the making steps of the porridge. According to the nutrient breakfast porridge, chicken, Chinese wolfberries, desertliving cistanche, astragalus membranaceus and poria cocos are decocted together to obtain chicken cooking liquor to be used as cooking liquor of the porridge, so that the price is low. The chicken nature is warm, the prepared cooking liquor can adequately dissolve out drug effects of traditional Chinese medicines, and the cooking liquor is decocted in advance, so that the making time for breakfast is shortened; shredded chicken is added to the porridge, so that the mouth feel and the chewy feel of the porridge are improved; the porridge is red and white in color, gives out refreshing fresh fragrance, and can directly stimulate the appetite of eaters. When being eaten, the nutrient breakfast porridge is fragrant, crisp, soft and glutinous, and good in mouth feel. Nutrient elements in the raw materials benefit each other, so that the requirements of human bodies are greatly met. All the raw materials are collocated, so that the nutrient breakfast porridge is complete in color, fragrance and taste, can achieve the efficacies of balancing yin-yang, dredging the channel and harmonizing qi and blood, conforms to the demands of people for nourishing in winter, and is also suitable for being eaten in the morning.

Description

technical field [0001] The invention relates to winter nutritious breakfast porridge, which belongs to the technical field of food processing. Background technique [0002] The history of porridge has been accompanied by traces of porridge in the four thousand years of recorded history in China. Chinese porridge was mainly used for food 4,000 years ago, and it was used as medicine 2,500 years ago. In the Middle Ages, the function of porridge was a high degree of integration of "edible" and "medicinal". According to Luo Tianyi in the book "Baojian" It is recorded in: The porridge made of japonica rice and corn has a weak smell and yin in the yang, so it is light and comfortable, and can facilitate urination. One person was critically ill, but never took medicine. The doctor told him to eat millet porridge and avoid other foods. After ten days, his condition improved, and he was cured after one month. This is the principle that all five grains can cure diseases. Eating por...

Claims

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Application Information

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Patent Type & AuthorityApplications(China)
IPC IPC(8): A23L1/10A23L1/30
Inventor齐艳华
Owner齐艳华