Training equipment for standing exercise

Abstract

The invention provides training equipment for standing exercise. The training equipment comprises a standing pile bottom plate, a training back board, a staring front rod, a clock, an adjusting support board, a lifting chute, an arc ball-holding bottom plate, an arc ball-holding outer side board, an arc ball-holding inner side board, a knee bending training mechanism and a balance self-control mechanism; the adjusting support board is welded to the training back board on the surfaces; the lifting chute is opened in the training back board; the standing pile bottom plate is welded to the training back board in the surface; the staring front rod is welded to the standing pile bottom plate on the surfaces; and the invention relates to the field of body building. According to training equipment for standing exercise, beginners can count and improve their attention by staring at the front rod and the clock, thus effectively solving the problem of lack of corresponding training equipment forcurrent standing exercise. Beginners are difficult to master the postures and skilled people can only increase the training time to enhance the training effect so equipment for enhancing training effect by increasing skills is required; therefore, the training equipment for standing exercise is required.

Description

technical field [0001] The invention relates to the technical field of fitness, in particular to a training equipment for stance. Background technique [0002] Standing is a traditional way of fitness. People who only need to exercise stand in a standard standing posture. The standing time is generally longer. Long-term training can improve physical fitness and achieve unexpected fitness effects. Standing is different from traditional Martial arts are closely related. Many basic skills of martial arts require stance to reach a certain level of skill. It has been proved by research and investigation that stance can strengthen the body and improve people's attention. Bend, feet shoulder-width apart. [0003] There are a lot of fitness equipment in the current gym, but there are not many equipment for static training. In the conversation with fitness coaches, I learned that the reason why stances are not popular in the gym is related to equipment. Most people lack equipment to...

AI Technical Summary

Problems solved by technology

[0005] Aiming at the deficiencies of the prior art, the present invention provides a training equipment for stance training, which solves the lack of corresponding training equipment for stance fitness, beginners are not easy to grasp the posture, and more skilled people can only increase the training time to enhance the training effect , there is a lack of equipment to enhance the training effect through skill improvement, so there is a need for a training equipment for stance

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