Germinated brown rice tea with function of improving sleep and preparation technology of germinated brown rice tea
A technology for germinating brown rice and improving sleep, which is applied in the field of food processing, and can solve the problems of no reasonable compatibility of medicine and food, mulberry leaves not fermented, and failure to improve sleep, so as to avoid damage to the central nervous system and remove green odor Qi and green astringency, the effect of increasing the content
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Embodiment 1
[0054] A germinated brown rice tea with the effect of improving sleep comprises the following raw materials in parts by weight: 450 parts of germinated brown rice powder, 200 parts of mulberry leaf powder, 10 parts of hop powder, 5 parts of Poria cocos powder and 5 parts of jujube seed slices.
[0055] The preparation process of the above-mentioned germinated brown rice tea with sleep-improving effect comprises steps as follows:
[0056] (1) Preparation of germinated brown rice flour
[0057] According to the mass ratio of germinated brown rice and purified water of 5:8, soak germinated brown rice in purified water, wash and remove impurities (such as chaff, silt), and drain the water; place the drained germinated brown rice in a blast Dry in a drying oven (80°C) until the moisture content is 20%; spread the dried germinated brown rice on a baking tray with a thickness of 2cm, place it in an oven (200°C) and bake for 20min, and cool to room temperature; The final germinated b...
Embodiment 2
[0070] A germinated brown rice tea with the effect of improving sleep comprises the following raw materials in parts by weight: 500 parts of germinated brown rice powder, 250 parts of mulberry leaf powder, 40 parts of hop powder, 15 parts of poria cocos powder and 10 parts of jujube seed slices.
[0071] The preparation method of the above-mentioned germinated brown rice tea with sleep-improving effect is as described in Example 1.
Embodiment 3
[0073] A germinated brown rice tea with the effect of improving sleep comprises the following raw materials in parts by weight: 600 parts of germinated brown rice powder, 300 parts of mulberry leaf powder, 80 parts of hop powder, 50 parts of Poria cocos powder and 50 parts of jujube seed slices.
[0074] The preparation method of the above-mentioned germinated brown rice tea with sleep-improving effect is as described in Example 1.
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