Equipment and method for nectarine hip-hip carving difference compensation and hip comprehensive training

Abstract

The invention discloses a nectarine hip-hip carving difference compensation and hip comprehensive training device and method, and belongs to the field of fitness equipment. According to the scheme, when people exercise nectarine hips in a gymnasium, under the action of a hip training auxiliary device, the exercise posture can be adjusted and corrected, the shaping efficiency of gluteus medius and gluteus minor of the hips is improved, and the training effect of the nectarine hips is improved. The situation that the training effect is reduced due to non-standardization of training during training of initial trainees is avoided, when a large amount of sweat is generated after long-time deep squatting of the trainees, the back horizontal correcting plate can adsorb the sweat and remove peculiar smell, so that the training experience of the trainees is not affected, and under the action of the bearing box, the training effect is improved. The posture of the exerciser is further corrected, and the safety of the exerciser during weight-bearing exercise is guaranteed.

Description

technical field [0001] The invention relates to the field of body-building equipment, and more specifically relates to equipment and methods for making up gaps in peach buttock buttock carving and hip comprehensive training. Background technique [0002] Fitness is a kind of sports, such as various freehand aerobics, rhythmic gymnastics, gymnastics and various self-resistance movements, gymnastics, yoga can enhance strength, flexibility, increase endurance, improve coordination, and control the ability of various parts of the body, thereby Get physically fit and exercise at least 3 times a week if you want to relieve stress. [0003] At present, in the process of fitness, peach buttocks are characterized by large hip circumference, small waist-to-hip ratio, thin waist and wide hips, plump and round buttocks and thighs, and are named after peaches. It is one of the symbols of women's health and beauty. Most women Now I like the characteristics of the peach buttocks, so I am ...

AI Technical Summary

Problems solved by technology

[0003]Currently in the process of fitness, peach buttocks are characterized by large hip circumference, small waist-to-hip ratio, thin waist and wide hips, plump and round buttocks and thighs, which are shaped like peaches. The name is one of the symbols of women's health and beauty. Most women now prefer the characteristics of peach buttocks, so they are more enthusiastic about exercising peach buttocks. However, in the process of exercising peach buttocks, due to incorrect exercise methods, it leads After exercise, the shape of peach buttocks is not complete enough, there are some differences, or it takes a lot of time to exercise successfully, which delays the speed of peach buttocks shaping

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