Tea capable of soothing nerves and helping sleep

Abstract

Wild jujube leaf buds, wild jujube roots, wild jujubes, rosa rugosa plena and Chinese wolfberry fruits are weighed and mixed according to a formula, the mixture is sterilized and crushed, the crushed mixture is packaged with filter paper bags, and the packaged mixture is brewed with boiled water for drinking, so that the nerve-soothing and sleep-aiding tea has a relatively good effect of regulating neurasthenia, unease, insomnia and dreaminess; the wild jujube leaf buds and the wild jujube roots have the remarkable nerve soothing effect and have the effect of improving insomnia caused by neurasthenia, the wild jujube has the effects of tonifying the liver, calming the heart, soothing the nerves, arresting sweating and promoting the secretion of saliva or body fluid, meanwhile, the wild jujube is sour and sweet in taste and can improve the drinking taste, and the double-petal roses have the effects of regulating qi, relieving depression, soothing the emotion, relieving dysphoria, promoting metabolism and promoting the metabolism. The Chinese wolfberry fruit health-care tea has the effects of regulating intestines and stomach and relieving mood when being drunk daily, and the Chinese wolfberry fruit has the effects of tonifying kidney and strengthening essence, nourishing liver and improving eyesight, enriching blood and soothing nerves and improving sleep quality.

Description

technical field [0001] The invention relates to the technical field of medicinal and food homologous formula foods, in particular to a soothing and sleeping tea. Background technique [0002] With the rapid development of society, people's work pressure and life pressure are increasing, resulting in many people being unable to have high-quality sleep, resulting in insomnia. There are many reasons for insomnia, psychological factors, spiritual factors, physiological factors or the environment All factors can lead to insomnia, and the long-term lack of high-quality sleep will lead to listlessness, slow response, headache, restlessness, fatigue, general discomfort, inability to concentrate, and severe schizophrenia and depression; [0003] At present, there are many ways to improve sleep quality for insomnia. For example, listening to some soothing music to relax the body and mind, or soaking your feet in hot water before going to bed can relieve stress and fatigue, thereby imp...

AI Technical Summary

Problems solved by technology

[0003] At present, there are many ways to improve sleep quality for insomnia, for example, listening to some soothing music to relax the body and mind, or soaking feet in hot water before going to bed to relieve stress and fatigue, thereby improving sleep quality, but currently for some insomnia Serious, restless, and unable to fall asleep, most people choose to take some drugs that have the effect of calming the nerves and helping sleep, and taking these drugs for a short time will have a certain effect, but it cannot cure the disease and will become dependent on the drugs, so it is not suitable for frequent use. Therefore, we propose a soothing tea