Ideal Static Contraction Device
a technology of static contraction and training device, which is applied in the field of health and fitness, can solve the problems of not providing a training device that provides ideal static contraction, and achieve the effects of reducing friction, increasing stability, and reducing the number of moving parts
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[0021] As mentioned above, Static Contraction Training involves working with the maximum amount of weight possible through the strongest portion of a muscle's particular range of motion. The present invention includes solutions to the problems that are inherent with this approach. Namely, the present invention contemplates the use of a metered resistance device and the method of using it. Such devices and methods are described in U.S. patent application Ser. No. 10 / 624,788 filed Jul. 22, 2003 and hereby incorporated by reference in its entirety.
[0022] The features retained from the initial design are the incremental lock in positioning with close spacing, which is a unique requirement of static contraction training due to the heavy loads, and the high sensitivity to positioning for getting an ideal exercise.
[0023] The new additional working features over the initial design are as follows: [0024] 1. All in one capabilities of both leg press and upper body workouts due to the wheels...
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