The invention discloses a human body beauty treatment health food which is characterized by comprising the following components in parts by weight: 3-5 parts of dry sea cucumber powder, 50-85 parts of pawpaw powder, 1-3 parts of collagen polypeptide powder, 4-6 parts of malic acid, 1-2 parts of potassium carbonate, 2-5 parts of potassium citrate, 3-6 parts of cucumber powder, 9-13 parts of Jerusalem artichoke powder, 1-2 parts of nard, 2-3 parts of licorice, 1-3 parts of eicosapentaenoic acid, 1-2 parts of docosahexaenoic acid, 1-2 parts of alpha-linolenic acid, 1-2 parts of cephalin, 1-3 parts of monosodium citrate, 2-6 parts of malic acid, 1-2 parts of potassium carbonate, 14-20 parts of edible starch, 1-3 parts of vitamin A and 1-3 parts of honey. By combining the sea cucumber and collagen polypeptide powder and compounding multiple fruits and vegetables, the food has the advantages of high utilization ratio, high absorption speed, obvious effects of crease resistance and beauty treatment, and favorable mouthfeel, is like a jelly paste, is insoluble under heating, and is convenient to eat.