The present invention provides a glass ceramic with a transmittance close to that of a glass precursor, which includes SiO in mole percent 2 : 60‑75mol%, Al 2 o 3 : 2‑10mol%, P 2 o 5 : 0‑5mol%, ZrO 2 : 0.5‑3mol%, Na 2 O: 0.5‑6mol%, Li 2 O: 15‑28 mol%, and B 2 o 3 : at least one of 0‑5mol%, MgO: 0‑5mol%, ZnO: 0‑5mol%, and HfO 2 : 0‑2mol%, Ta 2 o 5 : 0‑2mol%, Y 2 o 3 : at least one of 0‑2mol%, and satisfy 0<HfO 2 +Ta 2 o 5 +Y 2 o 3 ≤2mol%, the visible light transmittance of the glass ceramic is 0.3-5% different from the transmittance of the glass precursor for preparing the glass ceramic. The invention reduces the difficulty of regulating the visible light transmittance of the glass ceramics, so that the visible light transmittance of the glass ceramics is only 0.3-5% different from the visible light transmittance of the glass precursor.