Stepping waist turning frame

A waist frame and turntable technology, which is applied in the field of sports training equipment, can solve problems such as inconvenience in sports life and injuries, and achieve the effects of less injury accidents, enhanced strength, and convenient transportation

Inactive Publication Date: 2012-12-26
SHANDONG UNIV OF TECH
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  • Abstract
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  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] The 2008 Beijing Olympic Games led to the upsurge of national fitness in Beijing and the whole country. With the development of the national fitness movement, many people use the morning and evening for physical exercise. Due to the limitation of time and place, this desire cannot be satisfied. Although there are many fitness equipment , but there are still relatively few exercises for the waist and legs
[0003]Because of the limitations of venues and equipment in physical training, many athletes often suffer from injuries during training. The serious ones are paralyzed, and the mild ones are sore in the back and legs, which brings great harm to the sports career. many inconveniences

Method used

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  • Stepping waist turning frame

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Embodiment Construction

[0009] Below in conjunction with accompanying drawing, stepping waist frame of the present invention is further described:

[0010] As shown in the figure: steps turn the waist frame, the handrail 1 is welded on both sides of the column 2 top, the rotating disk 3 is connected to one side of the base bracket 6 through the rotating shaft 7, and the pedal 4 is connected to the other side of the base bracket 6 through the spring 5.

[0011] The length of the spring can be adjusted according to the strength of the human body.

[0012] When in use, people stand on the turntable with both feet, hold the handrails with their hands, and make the body rotate with force from the waist, or stand on the pedals, hold the handrails, and step down on the springs with both feet in turn, through alternating back and forth movements to exercise The flexibility of the waist enhances the strength of the lower body muscles.

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Abstract

A stepping waist turning frame belongs to the field of exercise training devices. Handles (1) are welded at the two sides of the upper part of a stand column; a turntable (3) is connected with one side of a base support (6) through a rotating shaft (7); and a footboard (4) is connected with the other side of the base support through a spring (5). When the stepping waist turning frame is used, a user stands on the turntable and holds the handles, the waist exerts the force to turn the body, or the user stands on the footboard, holds the handles and downwards steps the spring sequentially and forcefully. The stepping waist turning frame is simple in structure, is small in size, is not limited by the filed and time, is convenient to carry and easy to operate, is wide in application scope, and is the necessary exercising device for schools and homes.

Description

technical field [0001] The invention relates to a stepping and turning waist frame, which belongs to the field of sports training equipment. technical background [0002] The 2008 Beijing Olympic Games led to the upsurge of national fitness in Beijing and the whole country. With the development of the national fitness movement, many people use the morning and evening for physical exercise. Due to the limitation of time and place, this desire cannot be satisfied. Although there are many fitness equipment , but there are still relatively few exercises for the waist and legs. The invention is a kind of body-building equipment which utilizes a short rest time to exercise the waist and legs, which can save time and can exercise the body, so as to meet people's living requirements. [0003] Due to the limitation of venues and equipment in physical exercise, many athletes often suffer from injuries during training. The serious ones are paralyzed, and the mild ones have backache an...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B22/04A63B22/14
Inventor 齐国强刘卫
Owner SHANDONG UNIV OF TECH
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