Female eight-ingredient porridge
An eight-treasure porridge, lady's technique, applied in applications, food preparation, food science, etc.
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[0012] An eight-treasure porridge for ladies is made from the following raw materials in parts by weight: 30 parts of loofah, 10 parts of barley, 4 parts of white fungus, 6 parts of kelp, 5 parts of longan, 5 parts of lotus seeds, 4 parts of red dates and 10 parts of honey.
[0013] The preparation method of described a kind of lady rice pudding, comprises the following steps:
[0014] (1) Select fresh loofah, wash and cut the loofah into small pieces, soak the white fungus in boiling water, remove the unopened part after soaking, especially those that are light yellow, chop the longan meat, and use alkali for the lotus seeds Soak in water to remove the green heart, wash the red dates and remove the core;
[0015] (2) Wash the barley, put it in a pot and cook on high heat for 20 minutes, then add white fungus and lotus seeds to cook together;
[0016] (3) When it is boiled, add loofah pieces, longan meat, kelp shreds, red dates and honey, and cook for 5 minutes;
[0017] (...
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