Self weight body-building device
A technology of exerciser and seat, which is applied in the field of self-weight exerciser, can solve problems such as injury and inconvenience in sports career, and achieve the effects of less injury accidents, high safety factor, and no limitation of venue and time
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[0009] Below in conjunction with accompanying drawing, self-weight exerciser of the present invention is further described:
[0010] As shown in the figure: self-weight exerciser, the seat 3 is installed on the rear side of the support 1, the leg post 4 is welded on the front lower end of the seat 3, and the rotating post 5 is connected and fixed on the support 1 top through the rotating shaft 2.
[0011] When in use, the person sits on the seat, puts both legs on the leg resting column, lifts up the rotating column with both feet, and lifts the rotating column upwards with force, and the strength of the leg muscles can be exercised through alternating back and forth movements. The knee joint has a great exercise effect.
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