A basketball player's defense center of gravity training mechanism

Abstract

The invention relates to the technical field of basketball training equipment, in particular to a basketball player defense gravity center training mechanism and method. The invention aims to solve the technical problem that the gravity center of a basketball player is unstable in the defending process. In order to solve the technical problem, the invention provides a basketball player defense gravity center training mechanism. The mechanism comprises a labyrinth groove, landslide grooves are welded to the two sides of the labyrinth groove, reinforcing plates are connected into the landslide grooves in a sleeved mode, the opposite sides of the two reinforcing plates are connected through a curve track, communicated wave tracks are formed in the two sides of the top of the labyrinth grooveand the two sides of the top of the landslide grooves, and unbalanced pedals are connected into the wave tracks in a sliding mode. After the labyrinth groove is connected with the landslide grooves, arugged landslide path can be formed, due to the fact that the upper broken path and the lower broken path can be continuously changed, the ability of an athlete to quickly adjust the gravity center can be trained, on one hand, the flexibility of the athlete can be adjusted, and on the other hand, the waist strength of the athlete can be exercised.

Description

technical field [0001] The invention relates to the technical field of basketball training equipment, in particular to a basketball player defensive center of gravity training mechanism. Background technique [0002] Basketball pays attention to skills and flexibility. For this reason, coaches have very strict training requirements for athletes. Among them, the training of the center of gravity of athletes is one of the most important modules. During the defense process, basketball players face the change of direction of the opposing player Shaking requires constant movement, especially when facing defenders. Because defenders change direction quickly, if the center of gravity is unstable, it is easy to be swayed by the opponent's player, thus losing the score. Contents of the invention [0003] (1) Solved technical problems [0004] Aiming at the deficiencies of the prior art, the present invention provides a basketball player defensive center of gravity training mechani...

AI Technical Summary

Problems solved by technology

[0004] Aiming at the deficiencies of the prior art, the present invention provides a basketball player defensive center of gravity training mechanism, which solves the problem that the basketball player's center of gravity is unstable during defense

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