Sleep guidance method, device and computer equipment based on autologous heartbeat rhythm
A rhythmic and autologous technology, applied in the field of sleep guidance, can solve the problem that the method of falling asleep under hypnosis is not suitable for the home environment, etc., to achieve the effect of enhancing the diversion of attention, enhancing the sense of security, and relieving stress
Active Publication Date: 2022-07-12
爱可优声学科技(苏州)有限公司
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[0004] The main purpose of this application is to provide a sleep guidance method, device and computer equipment based on the rhythm of the autologous heartbeat, aiming to solve the disadvantages that the existing hypnotic sleep methods are not suitable for the home environment
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[0058] In order to make the purpose, technical solutions and advantages of the present application more clearly understood, the present application will be described in further detail below with reference to the accompanying drawings and embodiments. It should be understood that the specific embodiments described herein are only used to explain the present application, but not to limit the present application.
[0059] refer to figure 1 , an embodiment of the present application provides a sleep guidance method based on autologous heartbeat rhythm, including:
[0060] S1: Obtain the cardiac shock signal when the user is lying down;
[0061] S2: correspondingly perform a prompt action according to the change range of the cardiac shock signal, so as to simulate the user's heartbeat rhythm for the user to perceive.
[0062] In this embodiment, the system obtains various micro-motion signals when the user is lying down through the micro-motion sensor, and each micro-motion signa...
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The present application provides a sleep guidance method, device, computer equipment and readable storage medium based on autologous heartbeat rhythm. First, the cardiac shock signal when the user is lying down is obtained; Simulate the user's own heartbeat rhythm for the user to perceive. On the one hand, users can clearly perceive their own heartbeat rhythm through the prompt action, and then they can adjust their own breathing rhythm according to their own heartbeat rhythm to achieve self-guided sleep. On the other hand, what the baby hears most in the mother's body is the mother's heartbeat. The heartbeat rhythm, as a long-term human perception experience during the fetal brain development period, has a clear role in relieving stress, enhancing a sense of security and diverting attention. Under the background of a clear self-heartbeat rhythm, the user will have a subconscious feeling of being in the maternal environment, which makes the whole person's spirit easier to relax, more secure, and easier to fall asleep.
Description
technical field [0001] The present application relates to the technical field of sleep guidance, and in particular, to a method, device and computer equipment for sleep guidance based on autologous heartbeat rhythm. Background technique [0002] In recent years, the pace of society has accelerated, competition has intensified, life pressure has increased, and difficulty falling asleep has become a problem that plagues most people. First of all, the lack of sleep caused by difficulty falling asleep directly affects people's mental state, making people feel tired and weak in the process of work, study and life the next day, difficulty concentrating, and even large emotional fluctuations, which seriously affects work efficiency. and interpersonal harmony. When the human body is difficult to fall asleep, it is easy to cause anxiety, and the more anxious it is, the more difficult it is to fall asleep, and the vicious circle leads to prolonged insomnia. If you suffer from freque...
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IPC IPC(8): A61M21/02
CPCA61M21/02A61M2021/0061
Inventor 杨铭轲
Owner 爱可优声学科技(苏州)有限公司