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Non-pharmaceutical method for improving insomnia by using SFBT technology

A technology for improving insomnia and drugs, applied in the field of improving insomnia and improving insomnia by using SFBT technology, can solve problems such as affecting the effect, and achieve the effect of improving efficiency, reducing side effects, and improving insomnia

Pending Publication Date: 2022-01-04
浙江柔灵科技有限公司
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  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

It has a very big compliance problem in the implementation process. Quite a lot of insomnia helpers cannot insist on completing a complete course of treatment due to various reasons, and quit halfway, which greatly affects the final effect.

Method used

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  • Non-pharmaceutical method for improving insomnia by using SFBT technology
  • Non-pharmaceutical method for improving insomnia by using SFBT technology
  • Non-pharmaceutical method for improving insomnia by using SFBT technology

Examples

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Embodiment Construction

[0062] The following will clearly and completely describe the technical solutions in the embodiments of the present invention with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only some, not all, embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the protection scope of the present invention.

[0063] see Figure 1-3 As shown, a non-drug method for improving insomnia using SFBT technology includes the following steps:

[0064] step one:

[0065] Ask the first type of questions, and judge whether the answers meet the standards according to the answers obtained;

[0066] If yes, ask questions of the second type;

[0067] If not, repeat the first type of questions;

[0068] Step two:

[0069] Ask the second type of question, and judge whether the a...

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Abstract

The invention discloses a non-pharmaceutical method for improving insomnia by using an SFBT technology. The method comprises the following steps: step 1, asking a first type of questions, and judging whether an answer meets a standard or not according to the obtained answer; if yes, questioning a second type of questions; and if not, questioning the first type of questions again; and step 2, questioning a second type of questions, and judging whether an answer meets a standard or not according to the obtained answer; if yes, questioning a third type of questions; and if not, questioning the first type of questions again. The method has the beneficial effects that the short-range treatment technology is solved by utilizing the SFBT focus, and an insomnia treatment technology is combined, so that an insomnia help seeker is helped to quickly improve the insomnia, the problem of patient compliance caused by a non-drug treatment method CBTI is solved, more insomnia people are willing to select a non-pharmaceutical treatment method for treating the insomnia, the cost is reduced, the efficiency is improved, and the side effects of treatment on the body are reduced.

Description

technical field [0001] The invention relates to a method for improving insomnia, in particular to a non-drug method for improving insomnia by using SFBT technology, and belongs to the technical field of regulating human physiological laws. Background technique [0002] As material and spiritual life become more and more abundant, and people's work and life pressures are increasing, insomnia has gradually become a very common disease. Insomnia has become a clinical disease with an annual prevalence rate of 10%-20%, and chronic insomnia accounts for about 6%. About 40%-50% of insomnia patients suffer from mental illness at the same time, the common ones are: depression or anxiety. According to the data published in my country's latest 321 World Sleep Day Sleep White Paper in 2021, more than 300 million people in China currently suffer from insomnia. Treatment for insomnia usually includes drug therapy, non-drug therapy, and physical therapy. [0003] Since the operation of ...

Claims

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Application Information

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IPC IPC(8): G16H20/70
CPCG16H20/70
Inventor 林华陈月芳曹琪琪
Owner 浙江柔灵科技有限公司
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