Apparatus and method for counter-resistance exercise
a technology of resistance exercise and apparatus, applied in the field of exercise apparatus and methods, can solve the problems of inertia of high labor intensity, and heavy weights or resistance elements, and achieve the effects of reducing labor intensity, reducing labor intensity, and reducing labor intensity
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[0023]The accompany drawing figures illustrate various exemplary and preferred embodiments of an apparatus and method for counter-resistance exercise in accordance with the present invention. The exemplary embodiments shown and described herein are intended to illustrate broad concepts of the invention and are not intended to limit the scope of the invention in any manner. In particular, the invention should not be construed as being limited to the particular embodiments and equivalents thereof shown and described herein, or to specific features, advantages or objectives associated therewith.
[0024]As used herein, the term “counter-resistance exercise” is intended to refer to a dynamic (as opposed to static) exercise in which a mechanical force is applied by one muscle or muscle group and is opposed (i.e. resisted) by another muscle or muscle group. Counter-resistance exercises according to the invention are derived from isometric-style push and pull exercises. However, unlike an iso...
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