Integrated portable exercise device
a portable exercise and integrated technology, applied in the field of physical exercise, athletic training and conditioning, rehabilitation therapy, etc., can solve the problems of requiring a significant number of repetitions, heavy weight, and not practical as being portable, and restricting the type of exercises
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[0026]With regard to FIG. 1, an overview of a first preferred exercise device 20, 30a, 30b and accessory system 10 is illustrated. More specifically, the first preferred device comprises a base plate 20 coupled to a first accessory disk 30a and further coupled to a second accessory disk 30b at an underside thereof.
[0027]The second accessory disk 30b has an inflatable hemispherical member 39 similar to a smaller sized bosu ball for providing stability type core training during a push-up. Also referring to FIG. 1, an additional (third) accessory disk 30c provides a flat surface to engage either a hand or a foot of a user. Yet further, an additional (fourth) accessory disk 30d provides a raised flat surface to engage either a hand or a foot of a user. Still further, an additional (fifth) accessory disk 30e provides a ball handle 33 to engage a hand of a user. Lastly further, an additional (sixth) accessory disk 30f provides a plurality of wheels 38 to configure to an underside of the b...
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