The invention relates to eye-protecting brain-strengthening effervescent tablets for supplementing nutrient to human bodies. The effervescent tablets consist of active ingredients, a pharmaceutically acceptable acid-base pair and excipients, wherein the active ingredients are utein ester, taurine and docosahexaenoic acid (DHA); the pharmaceutically acceptable acid-base pair comprises an acid compound and an alkaline compound; and the excipients are a filler, an adhesive, a lubricant, a sweetener and a flavoring agent. Through the experiments, the effervescent tablets have remarkable effects of promoting the memory acquisition and memory recurrence of passive avoidance response and spatial discrimination capacity of mice. The effervescent tablets have remarkable effects of improving symptoms such as blurred vision, dry eyes, eye swelling, ophthalmodynia, photophoby and the like, and can remarkably improve the persistence of photopic vision of both eyes; and the effervescent tablets have remarkable effects of strengthening brains and protecting eyes according to the criterion.