Method and system for maintaining normal BMI index by balanced diet and movement

A technology of balanced diet and exercise, applied in the field of health care, can solve problems such as unbalanced diet and exercise, difficult for users to persist for a long time, and large manpower and material resources.

Inactive Publication Date: 2009-11-18
深圳市健康鼠科技有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Therefore, the health care system or method requires a lot of manpower and material resources, and is not easy for users to persist for a long time, and cannot effectively solve the problem of unbalanced diet and exercise

Method used

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  • Method and system for maintaining normal BMI index by balanced diet and movement
  • Method and system for maintaining normal BMI index by balanced diet and movement
  • Method and system for maintaining normal BMI index by balanced diet and movement

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Embodiment Construction

[0077] Further details will be given below in conjunction with the preferred embodiments shown in the accompanying drawings.

[0078] The invention relates to a method and a system for maintaining a normal BMI index by balancing diet and exercise. Such as figure 1 As shown, the diet and exercise balance system is based on the Internet, and includes a portable activity recording device 100 configured for each user, a network server 500 and a network information sending and receiving device for each user. The activity recording device 100 directly or indirectly connects to the Internet and sends the user's activity data to the network server 500; Receive diet and exercise balance advice data.

[0079] Such as figure 2 and image 3 As shown, the activity recording device includes a micro-processing chip MCU 110, and a three-dimensional acceleration sensor 120, a memory 130, a control keyboard 140, a display screen 150 and a communication module 160 electrically connected to ...

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Abstract

The invention relates to a method and a system for maintaining normal BMI index by balanced diet and movement. In the invention, an activity level recording device carried by a user collects and transmits activity level data of each user in a regular time P to a network server through an internet, a network information receiving and transmitting device uploads body and die data to the network server, the network server obtains die and activity balance suggest data in the next regular time PN according to personal body mass index BMI, the activity level data and the body and die data of the user, and the network server transmits the data to the network information receiving and transmitting device of the user through the internet. The invention uploads the activity level data and the body and die data to the network server, is simple, convenient and easy, blends the activity level needed to be added by the user to normal life, makes the BMI index of the user to be gradually normalized and can be kept for a long time, and can effectively solve the problem of unbalanced die and activity.

Description

technical field [0001] The present invention relates to a non-therapeutic health care method and system, in particular to a method for making individual body mass index BMI tend to be normal and maintain normal by balancing diet and exercise through technical means and a system for implementing the method. Background technique [0002] In modern society, there are a great variety of diets, but due to the improvement of modernization and convenient travel methods, people are facing the situation of unbalanced development of diet and exercise, that is, the amount of human activity is getting less and less, while the body is getting more and more nutrition. many. An unbalanced diet and exercise will lead to a decline in physical fitness and put the human body in a so-called sub-health state. It has been confirmed that people who have been in this unbalanced state of diet and exercise for a long time will have a higher probability of suffering from a series of diseases such as ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): G06F19/00H04L29/08A61B5/00
Inventor 高宁
Owner 深圳市健康鼠科技有限公司
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