Fitness machine for strengthening lower body muscles and hip joint

A technology for hip joints and fitness machines, applied in the field of fitness machines for strengthening lower body muscles, can solve problems such as inability to perform other sports, injury to the waist, etc., and achieve the effects of simple structure, convenient installation, and easy use
CN102475950AInactive Publication Date: 2012-05-30IND ACADEMIC CORP FOUND YONSEI UNIV
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Patent Information

Authority / Receiving Office
CN · China
Current Assignee / Owner
IND ACADEMIC CORP FOUND YONSEI UNIV
Publication Date
2012-05-30
Estimated Expiration
Not applicable · inactive patent

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Abstract

The invention relates to a fitness machine for strengthening lower body muscles and a hip joint. The fitness machine comprises a base, an upper body supporting part, a foot plate part and a movement locus guide part, wherein the base is arranged on the ground; the upper body supporting part is vertically arranged at the front end of the base, so that sports personnel can be supported by holding a handle; the foot plate part is arranged on the upper part of the base, so that the sports personnel can ride; and the movement locus guide part is used for guiding the movement path of the pedal plate part, so that the pedal plate part moves along a preset movement locus for exercising a lower body. According to the construction, the fitness machine has a simple structure, so that the fitness machine is convenient to install in a narrow space and is easy and convenient to use, and anyone can do exercise easily. Moreover, a pedal plate is moved along loci of a plurality of directions (frontward-backward, leftward-rightward and circular), so that an aerobic exercise effect and a tensile exercise effect are achieved, waist exercise, thigh muscle exercise and hip joint exercise of a human body can be performed, lower body muscles are strengthened, proud flesh on the abdomen and ribs of the human body are eliminated, the rotary range of the hip joint is increased, and greater psoas muscles are strengthened.
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Description

technical field

[0001] The invention relates to a fitness machine for strengthening lower body muscles and hip joints, in particular to a fitness machine for strengthening lower body muscles which is easy to install in a narrow space and can effectively perform waist exercise, thigh muscle exercise and hip joint exercise. Background technique

[0002] In the commonly known waist fitness machine, a turntable is set on the lower side of the fitness machine, and the person stands on the upper side of the turntable and rotates the waist left and right, so that the turntable rotates to the left and right, thereby facilitating waist exercise. .

[0003] But, this existing waist body-building machine, because after the turntable that only rotates through the bearing is set on the upper side of the fixed table, the athlete puts the foot on the turntable and rotates the waist left and right, so there is the following major problem: In addition to the human body It is impossible to p...

Claims

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