The present invention relates to the technical field of
rehabilitation training equipment, and specifically to a postpartum
rehabilitation training device and a method for using the same, comprising a base plate, wherein a power-assisting mechanism is fixedly connected to the middle position of the top surface of the base plate, wherein the power-assisting mechanism comprises two brackets, and the top ends of the two brackets are rotatably sleeved with a rotating shaft, and the outer side walls at both ends of the rotating shaft are slidably sleeved with an
extrusion disk. In the present invention, through the setting of the power-assisting mechanism, when the legs are clamped to the middle, the support plate assists the
waist to be lifted up, thereby reducing the strength requirements of the
waist and
abdomen. After the
waist and
abdomen are straightened, the
anus-lifting movement is performed, the
pelvic floor muscles are contracted, and the
abdominal muscles,
pelvic floor muscles and inner
thigh muscles are trained. When the
anus-lifting movement is performed, the upper body is in a tilted state, and the internal organs move upward under the action of gravity, thereby reducing the pressure and load on the
pelvic floor muscles, so that when the
anus-lifting movement is performed again, the pelvic floor muscles can be more easily contracted, thereby improving the effect of the
pelvic floor muscle rehabilitation training.